Recipe: Yummy Matoke with meat#themechallenge

recipe yummy matoke with meatthemechallenge

Matoke with meat#themechallenge. Matoke is one of the favorite food in Africa. This dish can be made with or without meat, and the taste is superb. In this video, we show you a delicious Matoke Recipe with Meat.

Matoke with meat#themechallenge Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Smear oil on your and peel the bananas. You can cook Matoke with meat#themechallenge using 9 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Matoke with meat#themechallenge

  1. Prepare 9 of green bananas.
  2. Prepare 3 of potatoes.
  3. You need 1/2 glass of coconut milk.
  4. Prepare 1 of tomato (grated).
  5. Prepare to taste of Salt.
  6. Prepare Half of tsp turmeric powder.
  7. It’s 1 glass of water.
  8. It’s 1/4 bunch of dania.
  9. You need pcs of Some pre boiled or left over cooked meat.

Meat: Try using goat, lamb or chicken instead of beef. Brown the meat in the oil Dried Fish: Authentic matoke often includes dried, smoked fish. Take a piece of dried fish, usually. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda.

Matoke with meat#themechallenge instructions

  1. Peel and boil the bananas with all the ingredients except the coconut milk and meat.
  2. When bananas are cooked,add in the coconut milk and the meat pcs. Mix these all until thoroughly combined and result is soft..

Cooked and mashed matoke is the nation's official food dish. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. This dish can be made with or without the meat. Matoke is rarely cooked in may Kenyan households, something I believe is a travesty. The meal which is a staple meal in Uganda and Tanzania should be an.

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