How to Make Delicious Wasabi ‘Ohitashi’ Marinated Spinach & Wakame

how to make delicious wasabi ohitashi marinated spinach wakame

Wasabi ‘Ohitashi’ Marinated Spinach & Wakame. Great recipe for Wasabi 'Ohitashi' Marinated Spinach & Wakame. One of Japanese iconic dishes of Spinach is 'Ohitashi', marinated in dashi-base sauce. I particularly like Wasabi flavoured 'Ohitashi'.

Wasabi ‘Ohitashi’ Marinated Spinach & Wakame Wash Spinach well and boil in boiling water until tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Place 'Mentsuyu' (OR Dashi and Soy Sauce) and Wasabi in a bowl, mix well, then add prepared Spinach and Wakame, mix to combine. You can have Wasabi ‘Ohitashi’ Marinated Spinach & Wakame using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of Wasabi ‘Ohitashi’ Marinated Spinach & Wakame

  1. You need 1 bunch of Spinach *250 to 300g.
  2. Prepare 5 g of OR 2 tablespoons Dried Wakame.
  3. Prepare 4 tablespoons of 'Mentsuyu’* OR Dashi Stock 2 tablespoons & Soy Sauce 2 tablespoons.
  4. It’s 1-2 teaspoons of Wasabi Paste.

Serve with extra Wasabi on top. Point is, we need real spinach back in our lives. Especially for something like ohitashi, the Japanese side dish of blanched greens in a light dashi marinade. Those baby spinach leaves end up squishy and slimy if you so much as blow some hot air in their direction, let alone blanch and marinate them.

Wasabi ‘Ohitashi’ Marinated Spinach & Wakame instructions

  1. Soak Dry Wakame in cold water until soft, drain well. Cut into smaller pieces if large..
  2. Wash Spinach well and boil in boiling water until tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length..
  3. Place ‘Mentsuyu’ (OR Dashi Stock and Soy Sauce) and Wasabi in a bowl, mix well, then add prepared Spinach and Wakame, mix to combine..
  4. Serve with extra Wasabi on top..
  5. See how to make 'Mentsuyu’ at http://www.hirokoliston.com/dipping-sauce/.

Spinach is one of the most common vegetable choices, but you can use other leafy greens, like watercress, Swiss chard, or turnip greens, or try slender green vegetables, like. Great recipe for Wasabi 'Ohitashi' Marinated Spinach & Wakame. One of Japanese iconic dishes of Spinach is 'Ohitashi', marinated in dashi-base sauce. Put the spinach in the pot and cook for one minute, until soft. – Immediately drain and rinse the spinach under cold water from the faucet until cool to the touch. – While the spinach is cooling off, add the mirin, soy sauce and dashi in a small pot and bring to a boil over medium high heat. Great recipe for 'Ohitashi' Marinated Spinach & Nori.

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