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Select water over other refreshments. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a awful idea. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often one of the keys to successful weight-loss and healthfulness.
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We hope you got benefit from reading it, now let’s go back to easy white rice with beef stew recipie recipe. You can have easy white rice with beef stew recipie using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Easy White Rice with Beef Stew Recipie:
- Take of Of Rice.
- Provide of Ripe plantain.
- Use of freshly ground tomatoes.
- Use of croaker fish cleaned and cut up.
- Use of freshly ground Bell pepper.
- Provide of Boiled Egg.
- Use of beef pieces boiled and fried.
- You need of salt.
- Get of stock cube.
- Prepare of vegetable oil for Stew.
- Provide of Tyme and Curry.
- Get of vegetable oil for frying.
- Prepare of flour for dusting fish.
- Use of onion for frying.
Steps to make Easy White Rice with Beef Stew Recipie:
- Start with your stew : first you add your 1 cup of vegetable oil to your pot, turn down the heat once it’s hot, from arms length pour in your pepper and tomato mixture. Turn the heat back up.Let’s it simmer for 2 minutes and you can add your 1 tbs of salt / 1 stock cube/ curry & tyme/ beef pieces. Stir gently and Cover it, allow to cook for 3 minutes.Taste to see if you need more stock, if you do, you can go ahead and add 1 more or just a pinch of salt. There you have your peppered beef stew..
- Now we clean and season the croaker fish with some salt / tyme/curry and we rub it into the fish very well… Try to drain the fish of all the water and set aside. Now add your 2 cups of oil for frying into your frying pan and let it heat up – drop in half of an onion and let the aroma out. Now get a little baking flour and sprinkle on your fish – dust off Excess flour and drop in the oil gentle – fry for 2 minutes on each sides and set aside. Your croaker fish is good to go..
- While the oil from the fried fish is still hot – slice up your plantain and add a pinch of salt and toss together, then add to the oil gently. Fry on each sides for a minute each to get that golden yellow color. Now you can cook your rice, wash carefully and add to pot of boiling water, some salt and also the egg,cook till it is soft and tender. Drain off excess water and serve with your Beef stew and plantain and fried fish and Boiled Egg..
- Issa Balanced diet something !!!! Enjoy !.
Add in diced onion and bell pepper, and cook, stirring for about five minutes. Next in is the garlic, oregano, salt and pepper. Which kind of rice would you like in the recipe? Brown Rice White Rice Instant Rice Jasmine Rice Glutinous Rice Any Type of Rice. Heat olive oil in a Dutch oven over high heat until smoking.
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