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Before you jump to Simple Beef Stew with Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to simple beef stew with potatoes recipe. To cook simple beef stew with potatoes you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Simple Beef Stew with Potatoes:
- You need of T-bone Beef (Cubed).
- Provide of Medium sized Potatoes (Cubed).
- Get of Large Tomatoes.
- Provide of Garlic/Ginger paste.
- Prepare of Large Onion.
- You need of Oil for frying.
- Take of Curry powder/Royco / Tumeric (Optional).
- Get of Salt.
Instructions to make Simple Beef Stew with Potatoes:
- Boil your meat and set aside, alternatively if its soft you can opt to directly fry..
- In a sufuria, pour in some oil heat it up, add in your onions (chopped/sliced) fry till softens, add in your ginger garlic paste fry for a few mins.
- Add in your cubed potatoes and fry 2-3mins then add in your meat without the broth and fry on low-medium flame..
- Add in your chopped potatoes mix well and cook till softens then season with salt and spice, give it a good mix and your are good to go..
Stir in the chopped parsley leaves. Add water, OXO cubes and gravy granules to beef. Vary the amount to achieve desired consistency. It's lovely with dauphinoise potatoes and green vegetables. Season the beef and add to the vegetables, really mix well.
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