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Simple beef stew(wet fry)

Before you jump to Simple beef stew(wet fry) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to simple beef stew(wet fry) recipe. You can cook simple beef stew(wet fry) using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Simple beef stew(wet fry):

  1. Take of Meat.
  2. Take of Water.
  3. Get of Tomatoes.
  4. Use of Onions.
  5. Provide of Oil.
  6. Take of Salt.

Steps to make Simple beef stew(wet fry):

  1. Boil your meat with salt and water till it become soft.
  2. Add onions and oil…..and fry the onions till golden brown.
  3. Add tomatoes and stir so that it may not(kwama chini).
  4. Add some little bit of water so that it can be wet.
  5. Serve while hot.

During this festive season.many people want to it simple simple food thats why I prefered to cook this simple beef stew. #festivecontentkakamega# #authomarathon# Looking for the perfect Simple beef stew(wet fry) recipe? look no further! We provide you only the perfect Simple beef stew(wet fry) recipe here. We also have wide variety of recipes to try. Cooking might be one of the oldest abilities on the planet. That does not imply that there are any kind of limits to the expertise available for the cook thinking about raising his/her abilities.

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