How to Prepare Tasty Shrimp, Sweet Potato, Chorizo Hash

how to prepare tasty shrimp sweet potato chorizo hash

Shrimp, Sweet Potato, Chorizo Hash.

Shrimp, Sweet Potato, Chorizo Hash You can have Shrimp, Sweet Potato, Chorizo Hash using 14 ingredients and 10 steps. Here is how you cook it.

Ingredients of Shrimp, Sweet Potato, Chorizo Hash

  1. You need 1 pound of shrimp.
  2. Prepare 2 pounds of sweet potatoes diced.
  3. It’s 8 ounces of Chorizo sausage.
  4. Prepare 1 teaspoon of salt.
  5. Prepare 4 of large eggs.
  6. You need 1/2 of large red bell pepper diced.
  7. Prepare 1 of small red onion diced.
  8. Prepare 1/2 teaspoon of ground black pepper.
  9. You need 1 tablespoon of extra Virgin olive oil.
  10. You need to taste of salt for eggs.
  11. Prepare to taste of ground black pepper for eggs.
  12. It’s 1/2 cup of evaporated milk.
  13. It’s 2 cup of grated extra sharp cheddar cheese.
  14. It’s 2 tablespoons of flour.

Shrimp, Sweet Potato, Chorizo Hash instructions

  1. Preheat the oven 400 degrees Fahrenheit.
  2. Cook the sausage in a pan. When done remove..
  3. Add 1 tablespoon extra Virgin olive oil to pan add the onion, potatoes, and peppers..
  4. Cook till onions are soft..
  5. Add the shrimp and stir. Keep on heat for 5 minutes. Add flour and cook 3 minutes then stir in milk..
  6. Smooth it out.
  7. Add cheese.
  8. Carefully add the eggs, salt and pepper to taste, on top and put into oven till egg whites are done. I broke a yoke so I added an egg..
  9. I baked in oven for about 15 minutes.
  10. Serve, I hope you enjoy!.

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health One of the strongest points of adopting a green lifestyle is to slow down and enjoy life. In spite of the fast pace of our modern world, you can achieve this. We have to get back to where it was a lot better to prevent disease in the first place. Most individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re barraged with adverts for magic pills that are supposed to fix any problem right away. There are some pills that help, but only if you make a couple of needed changes in your life. When your body quites functioning right, you won’t be able to get a healthy body. You need to look after your health while you are able to. Your body cannot work properly if it doesn’t have proper nutrition. When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? Do you typically eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. The food products we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are deciding to eat better now that they know how essential food choices are to their health. Healthy food is now found at local grocery and health food markets. Today, you can find an organic food aisle in virtually all grocery stores. There you will be able to find what science has called superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse certain maladies. Eating these superfoods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to function. As a result, the immune system will be able to fight off any health condition. Make sure you integrate these superfoods into your daily diet. Foods such as beans and berries are great to start. Next, try adding a few green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Additionally, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should get rid of any weight problems. Green living gives you a solid diet plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can ward off diseases. Ensure your future health by switching to healthy eating habits today.

Article Categories:

Leave a Reply

Your email address will not be published.