Choy Sum Top Dried Shrimp /Hae Bee. Choy Sum Top Dried Shrimp /Hae Bee My Version Easy Side Dish Asian Style Loving it. Cut the chili into smaller pieces, discarding the stems. Clean your shrimp and take your eggs out of the refrigerator early since it is best to cook them at room temperature.
Mix shrimp sauce, dark soy sauce, light soy sauce, shallot oil and chicken stock together and stir till well mixed. Cook shrimp roe noodles in hot boiling water until noodles are al dente. Blanch choy cum in hot boiling water added with some salt and oil. You can have Choy Sum Top Dried Shrimp /Hae Bee using 4 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Choy Sum Top Dried Shrimp /Hae Bee
- Prepare 1 cup of Dried shrimp/ Hae bee.
- You need 4 cup of Choy sum or any green vegetables if your preference.
- You need 1 cup of Chicken or any stock.
- Prepare 3 small of Bird eye Chili ( optional ).
Mix noodles with the sauce, top with shrimp roe and spring onion. Very small fish, often salted and dried. aniseed: Pimpinella anisum: jintan manis: Asam fruit: Garcinia atroviridis: asam gelugor: Bright orange yellow fruit. Sundried slices are known as asam keping and are used in curries and soups, or stewed in sugar. See recipes for Beef & Bok Choy Ramen Soup too.
Choy Sum Top Dried Shrimp /Hae Bee instructions
- Bring a pot of water to a boil then quick blanch the Choy sum vegetables for 1 minutes then drain dry.
- I used a cup of stock or any chicken soup as gravy for the Choy sum , simply bring the stock to a boil then add in the cooked blanch Choy sum for half a minute then plate it.
- Quick wash and drain dry the dried shrimp / Hae bee then Pound the dried shrimp / Hae bee with small Chili ( bird eye Chili ) optional then set aside.
- With oil pan fried the pounded dried shrimp / Hae bee till its lightly brown and fragrant but not burn then drain dry.
- To serve , just TOP the spicy dried shrimp / Hae bee on the Choy sum and enjoy.
Shrimp And Choy Sum With Jackfruit In Egg Broth. Ahhh, Hae Bee Hiam or Spicy Dried Shrimp Sambal. I didn't think much of this condiment which is easily taken for granted because it's so common here in Asian. While store-bought ones are readily available, many households choose to cook their own and each holds their personal concoction passed down from mums to mums. Hae Bee Hiam Adapted from "A Taste of Home" by Andrew Kow.
Going Green for Greater Health By Eating Superfoods One great feature of going green is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We must get back to a lifestyle that prevents disease before we need to treat it. Too many folks have the attitude of destryong the body today, and fix it with a pill tomorrow. It’s impossible to turn around without being bombarded by ads about the current pill to cure you of your health problems. There are some pills that help, but only if you make some needed changes in your life. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You mustn’t delay or it will be too late to take care of your health. Your body cannot work correctly if it doesn’t get the right nutrition. When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly caused by the foods that are ingested. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store. These days, you can find an organic food area in almost all grocery stores. This section has what are now known as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious health conditions. Consuming these superfoods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fend off illnesses. Your daily diet must have at least a few of these super foods. To start with, beans are great, and berries, in particular blueberries. Next, try to add a few veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a mix of nuts, chiefly walnuts. Make sure you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about gaining weight again. Green living offers you a good eating plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body is likely to be free of disease. You can anticipate a healthy future by altering your food choices right now.