Wakame & Cucumber Salad. Wakame (ワカメ), Undaria pinnatifida, is a species of edible seaweed, a type of marine algae, and a sea vegetable. It has a subtly sweet, but distinctive and strong flavour and texture. It is most often served in soups and salads.
It has a briny and slightly sweet flavor that is overall quite mild. Wondering about the correct wakame pronunciation? It's generally pronounced wuh-kah-mee, but in Japan, they say wah-kah-me. You can cook Wakame & Cucumber Salad using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Wakame & Cucumber Salad
- You need 1-2 of Cucumber *1 large continental cucumber OR 2 smaller ones.
- It’s 2 tablespoons of Dry Wakame.
- Prepare 1/4 teaspoon of Salt.
- You need 2 tablespoons of Sugar.
- You need 3 tablespoons of Rice Vinegar.
- Prepare 1 teaspoon of Soy Sauce.
- You need of Roasted Sesame Seeds.
Wakame Sushi & Asian Bistro UPDATE! OUR RESTAURANT IS TEMPORARILY CLOSED FOR RENOVATIONS! Wakame is a highly nutritious, edible seaweed that can add a range of vitamins and minerals to your diet for a low number of calories. It's also been associated with various health benefits,.
Wakame & Cucumber Salad instructions
- Thinly slice Cucumber into a bowl. I always use a vegetable slicer. Add Salt and massage, then rest for a while..
- Soak Dry Wakame in cold water until soft, drain well. Cut to small pieces if large..
- Combine Sugar, Rice Vinegar and Soy Sauce to make dressing. Alter the amount of Sugar and Soy Sauce to suit your taste..
- Squeeze the Cucumber to remove excess salty water, and combine Cucumber, Wakame and Dressing and mix well. If the flavour is too strong, add some water..
- Sprinkle some Toasted Sesame Seeds over and serve..
Wakame is a species of sea vegetable, commonly referred to as seaweed, extensively used in Japanese and other Asian cuisines, especially in soups, salads, and snacks, but also as a seasoning. Wakame Seaweed Flakes – Organic Young Baby Seaweed Grown in North Atlantic. USDA Certified and Freeze-Dried Premium Quality. It is a rich source of carbohydrates and protein. Its major constituent is water along with some amount of fiber and sugar.
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