Recipe: Tasty Wakame & Cucumber Salad

recipe tasty wakame cucumber salad

Wakame & Cucumber Salad. Wakame (ワカメ), Undaria pinnatifida, is a species of edible seaweed, a type of marine algae, and a sea vegetable. It has a subtly sweet, but distinctive and strong flavour and texture. It is most often served in soups and salads.

Wakame & Cucumber Salad It has a briny and slightly sweet flavor that is overall quite mild. Wondering about the correct wakame pronunciation? It's generally pronounced wuh-kah-mee, but in Japan, they say wah-kah-me. You can cook Wakame & Cucumber Salad using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Wakame & Cucumber Salad

  1. You need 1-2 of Cucumber *1 large continental cucumber OR 2 smaller ones.
  2. It’s 2 tablespoons of Dry Wakame.
  3. Prepare 1/4 teaspoon of Salt.
  4. You need 2 tablespoons of Sugar.
  5. You need 3 tablespoons of Rice Vinegar.
  6. Prepare 1 teaspoon of Soy Sauce.
  7. You need of Roasted Sesame Seeds.

Wakame Sushi & Asian Bistro UPDATE! OUR RESTAURANT IS TEMPORARILY CLOSED FOR RENOVATIONS! Wakame is a highly nutritious, edible seaweed that can add a range of vitamins and minerals to your diet for a low number of calories. It's also been associated with various health benefits,.

Wakame & Cucumber Salad instructions

  1. Thinly slice Cucumber into a bowl. I always use a vegetable slicer. Add Salt and massage, then rest for a while..
  2. Soak Dry Wakame in cold water until soft, drain well. Cut to small pieces if large..
  3. Combine Sugar, Rice Vinegar and Soy Sauce to make dressing. Alter the amount of Sugar and Soy Sauce to suit your taste..
  4. Squeeze the Cucumber to remove excess salty water, and combine Cucumber, Wakame and Dressing and mix well. If the flavour is too strong, add some water..
  5. Sprinkle some Toasted Sesame Seeds over and serve..

Wakame is a species of sea vegetable, commonly referred to as seaweed, extensively used in Japanese and other Asian cuisines, especially in soups, salads, and snacks, but also as a seasoning. Wakame Seaweed Flakes – Organic Young Baby Seaweed Grown in North Atlantic. USDA Certified and Freeze-Dried Premium Quality. It is a rich source of carbohydrates and protein. Its major constituent is water along with some amount of fiber and sugar.

Consume These 14 Superfoods to Go Green for Optimal Health Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. It is possible to attain this, even in this fast-paced world we live in. We need to get back to the point where it was a better idea to prevent disease in the first place. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. Wherever you look, you find out about some magic pill that will at once fix your latest problem. In reality, several of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you cannot exchange it for a new one, like your car. You have to look after your body while you have the ability to do so. Proper nutrition is important for your body to run at optimum levels. Do you eat because something is available and you like the taste or do you decided to eat nutritional foods? Do you typically eat junk food and a lot of fried foods from fast food restaurants? Since a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and many others, probably caused by the foods that are consumed. People are opting to eat better now that they realize how essential food choices are to their health. Nutritious food is now found at local grocery and health food stores. In all probability, your local grocery store today has an organic food aisle. This food section has what are now recognized as superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse some diseases. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. By getting the correct nutrition, your body will work the way it is supposed to work. As a result, it will allow your immune system to fight disease more efficiently. You have to have several superfoods in your diet each day. Why not include some beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Furthermore, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have a weight problem again. Green living equips you with a healthy eating plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system gets healthier. You can look forward to a healthy future by altering your food choices now.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *