Malai ki sabji. Malai ki sabzi is usually made for breakfast, as it hardly takes any time and goes well with Parathas. But you can have it for lunch or dinner too. Although it is made with cream it sits quite light on the stomach if you make a semi-thick gravy.
Malai Pyaaz Ki Sabzi is a simple and innovative sabji. This does not require many ingredients, preparation and time to get ready. If you don't have any kind of green vegetable then this is a perfect option. You can have Malai ki sabji using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Malai ki sabji
- Prepare 1 bowl of malai/cream.
- Prepare 3 of onion chopped.
- You need 1 of green chilli chopped.
- It’s 5 of cloves chopped.
- It’s To taste of salt.
- Prepare 1/2 tsp of red chilli powder.
- It’s 1/2 tsp of garam masala.
- It’s 1/2 tsp of cumin seeds.
- You need As needed of oil.
I hope you like and try this simple Malai Fry Recipe and don't forget to share your experience in the comment section below. Check out other recipes of Sabzi: Aloo Kamal kakdi recipe, Baingan ka bhartha, Kaddu ki sabzi, Gatte ki sabzi, Aloo Gobi Recipe, Ridge gourd recipe, Matar Paneer Recipe, Swanjane ke phool recipe. You will notice that as this vegetable cooks, the ghee from the malai begins to float on top. This means that the dish is ready (cooked).
Malai ki sabji step by step
- Take a pan heat oil in it let it hot add cumin seeds..
- Now add green chilli,garlic,onion and saute it and cook it for 3 mint on low flame..
- Add salt,red chilli powder,garam masala and saute it and cook for 5 mint..
- Now add malai cook it till untill malai left the ghee..
- Now ready to serve..
Weekly Bites Welcome to Weekly Bites.in this video learn how to make Malai. Malai Pyaaz ki sabzi is a Rajasthani recipe which is cooked with onions and a generous quantity of fresh Malai from your refrigerator. Use only fresh malai (the one which we collect from the top of milk) or you can use cream from the market. I have not used the cream as I always use fresh malai. Another dish that I often make when my refrigerator runs out of vegetables is papad ki sabzi.
Living Greener for Better Health By Eating Superfoods One terrific thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are living in. We need to take a step back and fix diseases before they occur. The majority of men and women think nothing of not taking care of their bodies nowadays and fixing them with a pill later. You can’t turn around without seeing advertisements about the latest pill to deal with your health problems. There are certain pills that help, but only if you make a few necessary modifications in your life. When your body wears out, you won’t be able to exchange it for a new one, like your car. You have to take care of yourself while you can. Your body cannot function correctly if it doesn’t receive proper nutrition. When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. The food products we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they are aware of how crucial food choices are to their health. Healthy food is now readily available at local grocery and health food shops. Nowadays, you can find an organic food aisle in virtually all grocery stores. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. You will discover that you think more clearly when you begin to ingest these foods. You will begin to feel a lot better when you decide to consume the superfoods in place of junk food. By getting the correct nutrition, your body will work the way it is supposed to run. As a result, it will allow your immune system to fight disease more efficiently. You have to have a few superfoods in your diet daily. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have a weight problem again. You will enjoy optimal health once you opt to eat the green living way. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices now.