Vegetable jallof rice with catfish peppersoup. P rocess (making the Jollof rice): Pour the chicken stock and the tomato stew into a sizeable pot and leave to boil. Add the drained parboiled rice, curry powder, salt and pepper to taste. The water level should be the same level of the rice.

Vegetable jallof rice with catfish peppersoup Add the diced green pepper and stir the rice with a wooden spoon. But ehu is used for say this catfish peppersoup, chicken peppersoup etc. Adding ehu seeds is like adding seasoning cubes, so the stronger you want the taste of the ehu in the peppersoup, the more you add. You can cook Vegetable jallof rice with catfish peppersoup using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegetable jallof rice with catfish peppersoup

  1. Prepare 1 cup of Rice.
  2. You need of Peas.
  3. It’s of Carrots.
  4. Prepare of Green beans.
  5. It’s of Celery.
  6. Prepare of Maggi and salt.
  7. Prepare of Nora jallof rice spice.
  8. It’s of G/nut oil.
  9. Prepare of Cat fish.
  10. Prepare of Black pepper.
  11. You need of Ginger and garlic.
  12. It’s of Badia all purpose spice.
  13. It’s of Attaruhu and tattasai.
  14. Prepare of Onions.

Crack open the Umilo, Gbafilo and Iwo, blend the contents alongside ataiko and irugeje. I also add a bit of ground crayfish so that it blends easily (dry blending). Native Jollof Rice, also known as Iwuk Edesi or Palm Oil rice is a rich Jollof rice style rice dish. It's known as Iwuk Idesi by the Efik people of South eastern Nigeria.

Vegetable jallof rice with catfish peppersoup step by step

  1. Parboil ur rice and set aside.
  2. Grate ur attaruhu and tattasai, then slice onions and cut celery.also cut all the carrots and green beans.
  3. Add oil to a pot and add ur attaruhu mixture and fry,add water and all seasonings mentioned and all to boil.
  4. Then add ur rice, peas carrots green beans, celery ginger and garlic paste and onion slice and allow to cook.
  5. To a different pot, add ur washed cat fish and sliced onions and all to boil.
  6. Then add garlic and ginger paste,ataruhu mix, all seasonings, black pepper, celery, onions g/nut oil and mix then all to cook for few more minutes then serve along with ur jallof rice.

Iwuk Edesi is quite easy to prepare and is absolutely delicious but unlike Jollof Rice which is prepared with Vegetable oil, Palm oil is used instead, this gives it the traditional and distinct taste and flavour. Combine the crayfish and two scotch bonnet peppers, pound or grind them together. together with a mortar and pestle. Also slice the utazi leaves, onions, scent leaves and set aside in bowls. As always, we start by washing the catfish. Pour almost boiled water over the cut fish and wash to remove the slimy outer skin.

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