Quick Borek with potatoes.
You can cook Quick Borek with potatoes using 13 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Quick Borek with potatoes
- It’s 2 cups of flour (I used whole wheat).
- You need 1 cup of plain yogurt.
- You need 3-4 of potatoes chopped small.
- It’s 1/2 bunch of parsley.
- It’s 1 cup of crumbled feta cheese.
- It’s 1 of dry onion chopped.
- Prepare 1 tsp of red pepper flakes.
- You need 1 tsp of black pepper.
- Prepare 3 of eggs.
- Prepare 1 tsp of salt (optional).
- You need 1 tsp of baking powder.
- You need of Sesame to decorate.
- It’s 3/4 cup of vegetable oil.
Quick Borek with potatoes step by step
- Mix 3 eggs, yogurt, pepper, salt, oil (set oven 180/ 375).
- Chop parsley, potatoes, 1 onion.
- Add potatoes mixture to egg mixture,.
- Add feta.
- Add baking powder to flour, add flour to wet mixture in a large bowl, pour into a oiled oven proof dish, decorate with sesame.
- Cook about 40 minutes until its surface get brownish color.
- Turn off oven let it wait some more,.
- Tastes better when it's get cold,.
Living Greener for Greater Health By Consuming Superfoods Learning to slow down and enjoy your life is one aspect of going green that a lot of individuals appreciate. This is attainable no matter how busy and hectic your life is. We should take a step back and prevent diseases before they occur. Numerous individuals have the attitude of destryong the body today, and fix it with a pill the next day. We’re barraged with ads for magic pills that are advertised to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike purchasing a new car, you won’t be able to trade in your burnt-out body for a new one. You must take care of your body while you can do so. Your body cannot work correctly if it does not receive adequate nutrition. When you eat, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? Because most people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. The food products we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Many healthy food can now be found at your local health food store or farmer’s market. Nowadays, you can find an organic food aisle in virtually all grocery stores. In this aisle, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse certain illnesses. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you choose to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to run well. As a result, it will help your immune system to fight disease more efficiently. Your daily diet must have at least some of these super foods. Why not eat some beans or blueberries? Then, add a few green foods such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have a weight problem again. You will enjoy good health as you opt to eat the green living way. Your body will ward off diseases as you build up your immune system. Prepare for a healthy future by changing your eating habits right now.