Recipe: Tasty Hijiki Takikomi Gohan

recipe tasty hijiki takikomi gohan

Hijiki Takikomi Gohan. Wash Short Grain Rice and drain. Add Sake and a pinch of Salt and massage, set aside. Hijiki Takikomigohan 'Hijiki' is a dark brownish coloured sea vegetable and it has been a part of the Japanese diet for centuries.

Hijiki Takikomi Gohan This Vegan Takikomi Gohan is a Japanese mixed rice dish seasoned with the traditional flavours of kombu dashi, soy sauce, mushrooms, vegetables and tofu. A quick rice cooker recipe thats perfect for a comforting weeknight meal. Takikomi Gohan is a Japanese rice dish which short-grain rice are cooked with vegetables, mushrooms, seafood or meat. You can cook Hijiki Takikomi Gohan using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients of Hijiki Takikomi Gohan

  1. It’s 2 cups of Short Grain Rice *180ml cup.
  2. Prepare 2-3 tablespoons of Dry Hijiki *about 10g.
  3. Prepare 1/2 of Carrot.
  4. You need 1 of Abura-age (Fried Thin Tofu).
  5. It’s 150-200 g of Chicken.
  6. It’s of Salt.
  7. Prepare 1 tablespoon of Sake.
  8. You need 400 ml of Dashi Stock (*OR Water 400ml and Instant Dashi Powder 1/2 teaspoon).
  9. Prepare 2 tablespoons of Soy Sauce.
  10. It’s 2 tablespoons of Mirin.

Hijiki is rich in dietary fibre and minerals such as calcium, iron and magnesium. Takikomi Gohan is seasoned steamed rice with meat and vegetables. Takikomi Gohan is great freshly cooked for dinner but also wonderful cold in Bento. Takikomi Gohan (mixed rice) is one of those comfort foods that fills the kitchen with an earthy aroma.

Hijiki Takikomi Gohan instructions

  1. Wash Short Grain Rice and drain..
  2. Soak Dry Hijiki in cold water for 10 minutes, drain, rinse and drain again..
  3. Cut Chicken into 2cm size and place in a bowl. Add Sake and a pinch of Salt and massage, set aside..
  4. Cut Carrot in half lengthways and slice 3 to 4 mm thick. Anura-Age is also needs to be thinly sliced..
  5. Make soup by mixing Dashi Stock, Soy Sauce and Mirin..
  6. Place well-drained Rice in the rice cooker’s inner pot, place Carrot, Chichen, Abura-age and Hijiki over the Rice evenly. DO NOT MIX. Gently pour the soup over..
  7. Plug the rice cooker in and press the Cook/Start button. When the rice is cooked and steamed, open the lid and toss the rice gently..

I love cooking this in the winter and coming home to the flavors of shiitake mushrooms and hijiki. I also throw in mushrooms that happen to be in season for an extra layer of flavor. Matsutake mushrooms would do wonde Resembling dried tea leaves but lengthier, hijiki is a type of wild seaweed that grows on rocky coastlines around Japan, Korea, and China. It has a sweet, clean taste and mushroom-like quality. In Japan, we often enjoy it as Hijiki No Nimono (ひじきの煮物) which translates to 'simmered hijiki'.

Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health One of the best reasons for going green is to slow down and revel in life. This is achievable no matter how busy and hectic your life is. We need to get back to the point where it was a lot better to avoid disease in the first place. The majority of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. You can’t turn around without hearing about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body wears out, you can’t trade it in for a new one, like your car. You need to learn how to look after your body before it is too late. Your body cannot run properly if it fails to get the right nutrition. Do you eat because something is available and you like the taste or do you decided to eat healthy foods? Do you typically eat junk food and a good deal of fried foods from fast food joints? Eating sugar and starches, and also greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps triggered by the foods that are eaten. People are deciding to eat better now that they realize how crucial food choices are to their health. Many good food can now be being sold at your local health food store or farmer’s market. In all probability, your local grocery store now has an organic food section. There you will be able to get what science has termed superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. Ingesting these superfoods will make your mental awareness and abilities better. You will begin to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. By getting the right nutrition, your body will run the way it is supposed to work. When this happens, your immune system will easily fight off diseases. See to it that you add these superfoods into your diet every day. Why not include a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other superfoods to add. Additionally, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods every day, you should not have to worry about any problems with gaining weight. You will enjoy good health as you choose to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits right now.

Article Categories:

Leave a Reply

Your email address will not be published.