Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce. Great recipe for Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce. I wanted to add something green to a bento, so I made this up with things I had on hand. I was considering various flavor options, but ponzu sauce was perfect.
Today, we're going to make a special dish, hijiki seaweed, edamame, tuna and spinach with ponzu sauce. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. You can cook Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce
- Prepare 1 tbsp of Hijiki seaweed (dried).
- It’s 2 small of bunches Spinach.
- You need 1 tbsp of Canned tuna.
- Prepare 2 tbsp of Edamame (can be frozen or vacuum packed).
- You need 1/2 tbsp of Ponzu.
- Prepare 1 tsp of Toasted white sesame seeds.
Make the quick ponzu sauce, combining ingredients in a small bowl. Cut fish (or tofu- blotting extra well first) into ½- ¾ inch cubes. Combine cooked barley, cooked edamame, hijiki, carrot, cucumber and sesame seeds in a large bowl. Add dressing and mix gently but thoroughly until mixed through.
Hijiki Seaweed, Edamame, Tuna and Spinach with Ponzu Sauce step by step
- Rehydrate the hijiki seaweed by soaking in water. Drain. Blanch or microwave the spinach, squeeze out and cut into easy to eat pieces. Drain the canned tuna and edamame..
- Mix everything together in a bowl. Done..
- Try it in bentos..
- I added some broccoli. Please try adding your favorite vegetables. ✿^^.
Place arugula or spinach on a serving plate, top with salad and garnish with remaining toasted sesame seeds. Our vision has always been to bring the best poke from that island to our island. Our founder is a sushi master chef and currently owns a successful sushi restaurant in Long Island. And additionally, has years of working experience in one of the largest tuna fishing companies in the world. Poke has been heavily influenced by Japanese and other Asian.
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