Roasted Lauki sabji. Procedure to make Lauki Subzi with Peanuts and Sesame – Roast the peanuts until slightly brown and keep it aside. Fry the sesame seeds to light brown color and place it along with the peanuts. In the same pan, dry roast the coriander seeds along with red chilies and keep it in the bowl.
I haven't added water in this recipe (Refer Notes Section) Lauki Sabzi Recipe Lauki is a delicious traditional bottle gourd curry. This North Indian curry recipe features perfectly cooked bottle gourd in a savory onion tomato base with a gentle blend of aromatics. Making it in the Instant Pot lets you and your family enjoy this nutritious recipe any night of the week. You can cook Roasted Lauki sabji using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Roasted Lauki sabji
- It’s 1 of lauki (bottle gourd).
- You need 1 of onion.
- You need 1 of tomato.
- Prepare 1 teaspoon of salt.
- It’s 1/2 teaspoon of red chilli powder.
- It’s 1 teaspoon of coriander powder.
- It’s 1/2 teaspoon of turmeric powder.
- It’s 2 tablespoon of oil.
To begin making the Lauki Badi Ki Sabzi recipe, firstly roast the badi in a pan until it turns brown. Take it out and keep it aside to cool down. Now heat oil or ghee in a wok/kadhai and add cumin seeds, mustard seeds and asafoetida. Once the mustard seeds splutter, add in the green chillies, asafoetida and ginger garlic paste.
Roasted Lauki sabji step by step
- Peel bottle gourd and cut it into thin round slices..
- No heat up the grilled or tava apply oil on it and roast both the sides of slices on it..
- Cut onion and tomatoes. Heat the oil in a pan and add onions. Fry till they become reddish brown. Now add all dry spices and mix well..
- Now add tomatoes and mix it. Now add roasted bottle gourd, mix and cover it. Cook for five minutes. Serve hot with roti..
Lauki or Bottle Gourd has various benefits like weight loss, nutrients, fibre, etc. This lauki ki sabji is prepared in traditional Maharashtrian style. This Maharashtrian recipe of bhopla or lauki. lauki ki sabji recipe with step by step pics. dudhi sabji or lauki sabzi is an easy and slightly spiced version of lauki sabzi. this lauki ki sabzi is a staple at home. this is a very homely recipe and is the like the food which we cook everyday. making this lauki sabzi also does not take time and gets done quickly. Lauki is a simple and healthy vegetable side dish that is also known as opo squash, or Bottle Gourd. Lauki is a staple vegetable in most Indian homes because of its many known health benefits.
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