How to Prepare Appetizing Fruit and Nuts Morning Breakfast Plate

how to prepare appetizing fruit and nuts morning breakfast plate

Fruit and Nuts Morning Breakfast Plate.

Fruit and Nuts Morning Breakfast Plate You can have Fruit and Nuts Morning Breakfast Plate using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fruit and Nuts Morning Breakfast Plate

  1. You need 1 of banana sliced.
  2. You need 1 of apple,.
  3. It’s 1 of orange/mosami,.
  4. You need 1 of star fruit.
  5. You need 1/2 cup of raw mixed nuts cashews,pistachios, walnuts,almonds.
  6. It’s 2 tbsp of makhana.
  7. Prepare 3-4 of dry dates.
  8. It’s 1 tbsp of Roasted peanuts.
  9. It’s 1 tbsp of Fresh cream.
  10. Prepare as required of Dark chocolate chips.
  11. Prepare as required of Corn flakes (optional).

Fruit and Nuts Morning Breakfast Plate instructions

  1. In a serving bowl/plate, add banana, fruits and nuts. Gently toss..
  2. Add fresh cream to the top and sprinkle with chocolate chips and corn flakes(optional). Enjoy!!.
  3. Use any fruit and nuts you like to personalize your bowl..

Going Green for Good Health By Consuming Superfoods One of the best points of adopting a green lifestyle is to slow down and enjoy life. It is possible to attain this, even in this fast-paced world we live in. We must return to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destroying the body today, and mend it with a pill the next day. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. There are some pills that help, but only if you make a number of needed modifications in your life. Unlike buying a car, you won’t be able to exchange your worn out body for a new one. You mustn’t delay or it will be too late to take care of your health. Your body needs proper nutrients to run at its most effective levels. Do you eat because food is available and you love what they taste or do you choose healthy foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? Since people decide to consume foods full of sugar, starch, and fat, more and more illnesses are found. More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they consume. Many people are realizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store. Almost all grocery stores these days sell organic foods. There you will be able to get what science has called superfoods. This term refers to 14 foods that have been discovered to delay or reverse certain illnesses. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a whole lotso much better when you decide to consume the superfoods rather than junk food. By getting the correct nutrition, your body will function the way it is supposed to work. When this happens, it will allow your immune system to fight disease more efficiently. Your daily diet have to contain at least some of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are some other foods to include. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. By consuming these superfoods every day, you should get rid of any weight problems. You will enjoy good health once you choose to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits right now.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published.