Beetroot Salad with Spinach and Feta. This super tasty salad is the easiest thing you could ever make. Packed full of flavour and ideal for those summer lunch – dinners. This roasted beetroot salad has all of this, earthy flavours from the beets, smooth creamy We have a big beet salad with candied walnuts, mandarin oranges, and feta over spinach every year for Oh my goodness, your roasted beetroot salad with feta and walnuts looks so amazing and the orange.
Arrange on plates, sprinkle with feta and serve. Wikipedia says: "A "Throw Together Salad" is a salad that can be made largely by combining together ingredients that require little to no chopping." And the balsamic dressing is the perfect match for this salad, with it's dark golden syrupy consistency that clings to the rocket leaves and gets soaked up by. Scatter the spinach leaves onto a large platter. You can have Beetroot Salad with Spinach and Feta using 11 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Beetroot Salad with Spinach and Feta
- It’s of Salad.
- Prepare 2 of small cooked beetrots.
- You need 1/2 of small red onion.
- It’s 30 g of baby spinach.
- You need 70 g of feta.
- It’s 1/4 cup of walnuts.
- You need of Dressing.
- It’s 2 tbsps of orange juice.
- You need 1 tbsp of olive oil.
- It’s 1/2 tsp of dijon mustard.
- Prepare of salt and pepper.
Slice the beetroot into wedges and arrange on top of the spinach. Scatter over the feta, mint, spring onions and chillies. The unique addition of fresh beets — known as beetroot in London — mixed with these ingredients makes for a surprising, but delicious salad that everyone at Downton Abbey would enjoy. Place a large helping of spinach leaves on plates, then divide the candied walnuts among plates over greens.
Beetroot Salad with Spinach and Feta step by step
- Cut the cooked beetroot into 2cm pieces. (If you don’t find already cooked beetroots, you can wrap them in aluminium foil and roast for 1h in 180C/355F, then wearing gloves peel and discard the skin.).
- Slice the onion and add to the beetroot. Crumble the feta, chop the walnuts and add as well, then toss to combine..
- To prepare the dressing, place orange juice, oil and mustard in a small bowl. Season with salt and pepper. Whisk to combine. Add to beetroot mixture. Toss and serve..
This spinach salad is one to memorize. What really makes this salad great, though, is how interchangeable the ingredients are. Swap arugula or baby kale for the spinach and slip in whatever seasonal fruit you have on hand in place of the apple, like berries or stone fruit. Beetroot is low in Calories but rich in nutrients, particularly folate. It helps fight cardiovascular inflammation and it boosts your physical performance.
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