Easiest Way to Prepare Yummy Githeri

easiest way to prepare yummy githeri

Githeri. This is a Kenyan staple meal made of boiled green maize and beans. I have made a guide that uses basic ingredients and if you follow it I guarantee you will. Githeri is native to East Kenya in particular and Africa as a whole – a one-pot meal, traditional made Githeri – a traditional Kenyan one-pot meal dish made out of corn and beans seasoned with curry.

Githeri News , reported news , and deemed news. Cook equal quantities of maize and beans in water for several hours until soft. Githeri (G─ętheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. You can cook Githeri using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Githeri

  1. Prepare of Pre boiled githeri.
  2. Prepare of Onions.
  3. You need of Tomato.
  4. Prepare of Dhania.
  5. It’s of Potatoes.
  6. You need of Spices.

Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks. The stew is often flavored with cumin, turmeric. Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein.

Githeri step by step

  1. Fry the onions, add spices and potatoes and fry lightly on low heat..
  2. Add tomato puree and dhania stems. Let it simmer till the tomato cooks. Add water to make a sauce (you can add a bit of royco at this point) add githeri, stir to combine. Cover and let simmer on low for 10 min..
  3. Add dhania, give a quick stir and serve. (you can add butter/blueband/ghee to enrich it. Enjoy!.

Githeri is the most efficient, social, and interactive site to help you learn Kiswahili fast. I know some of you are reading this thinking I am crazy, or lying, or both :D, but the heart loves what it loves. This dish is a basic maize (corn) and bean stew and it originated in the Kikuyu tribe in Africa. Githeri is one of the main staple foods in Kenya and a personal favourite too. It is meant to unite all Kenyans beyond all tribes.

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