Calzone with Oat flour, spinach and herbs. In a bowl mix flour, yeast,salt, water and we work it till become a firm ball. In a pan we cook spinach with herbs pepper and salt and we leave it to cool. After we squeeze spinach in order to make sure there is no water inside.
These mini calzones are inspired by the ever-popular spinach-artichoke dip. Calzone with Oat flour, spinach and herbs step by step Calzone with Oat flour, spinach and herbs. How to make Calzone-Popular italian stuffed pizza. You can have Calzone with Oat flour, spinach and herbs using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Calzone with Oat flour, spinach and herbs
- You need 50 gr of spinach.
- Prepare 20 gr of variety of herbs.
- It’s 40 gr of goat cheese (morbidella).
- Prepare 20 gr of Edam (old Amsterdam).
- Prepare 30 gr of Parmesan.
- It’s 100 gr of oat flour.
- It’s 1 glass of tap water.
- It’s 1 tsp of fresh yeast.
For more recipes related to Calzone checkout Chocolate Pancake, Oat Muffins, Japanese Tempura, Masala Papd For the dough: • active dry yeast • sugar or honey • warm water, not hot • salt • olive oil • all purpose flour • use bread flour or combination of both equal amount Themis Themis Calzone with Oat flour, spinach and herbs Instructions In a food processor, pulse the tofu, spinach, oregano, parsley, red pepper flakes, garlic powder, nutritional yeast and salt to taste. In a mixing bowl, add your mixture from the food processor to the bowl. Even days after being baked, the calzone didn't get soggy from the filling. With soft chèvre, goat gouda, marjoram, blanched spinach and sauteed spring onions and green garlic, the calzone taste a lot like spanakopita, the Greek, filo-wrapped spinach triangles, only less rich due to a lean, yeasted dough.
Calzone with Oat flour, spinach and herbs instructions
- In a bowl mix flour, yeast,salt, water and we work it till become a firm ball. We cover the bowl and we leave it to rest for 40 min in room temperature..
- In a pan we cook spinach with herbs pepper and salt and we leave it to cool. After we squeeze spinach in order to make sure there is no water inside..
- When the base is ready we put flour on a board and we open in in a big round tortilla..
- Then we fill the half part of tortilla with the spinach,herbs, cheeses and put some pepper.
- We cover with the other half by folding and we make sure is firmed closed. We put egg yolk on top..
- Preheat the oven 180c air and bake it for 20-30 min depending the oven..
- Let it rest out for 10 min and serve.
Brush with olive oil; or brush with a thin layer of pizza sauce, and top with shredded cheese. Add salt and flour to make a soft dough. Add the garlic, oil, salt and herbs. Calzone is a folded stuffed oven pizza. The Whole Wheat Mushroom Spinach Calzone is stuffed with the combination of nutritious mushrooms and spinach.
Consuming 14 Superfoods Is A Great Way To Go Green For Better Health One of the greatest points of green living is to slow down and revel in life. It is possible to attain this, even in this hectic world we are living in. We must get back to a lifestyle that prevents disease before it needs treating. Alas, almost all people don’t care about their health as they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body stops working right, you won’t be able to obtain a new one. You need to learn how to look after your health before it is too late. Your body has to have the right nutrients to operate at its optimum levels. When you put food into your mouth, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? Consuming sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps caused by the foods that are ingested. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store. Majority of grocery stores these days carry organic foods. In this section of the store, you’ll find superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse certain diseases. You will find that you think more clearly when you consume these foods. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will allow it to run well. As a result, the immune system is better able to fight off any illness. You have to have a number of superfoods in your diet each day. To start, beans are great, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a mix of nuts, primarily walnuts. Make sure you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have a weight problem again. Green living offers you a good diet plan, with all of the right ingredients for better health. Your immune system will be much improved, and your body is likely to ward off diseases. Prepare for an awesome future by making positive changes to your eating habits now.