Easiest Way to Cook Yummy Sweet Potato Bread

easiest way to cook yummy sweet potato bread

Sweet Potato Bread.

Sweet Potato Bread You can cook Sweet Potato Bread using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Sweet Potato Bread

  1. It’s of Group A.
  2. You need 500 grams of Bread Flour.
  3. It’s 7 grams of Yeast.
  4. It’s of Group B.
  5. Prepare 200 grams of Sweet potato.
  6. You need 150 ml of Milk.
  7. Prepare 3 tbsp of Maple syrup.
  8. Prepare 40 grams of Sugar.
  9. It’s 3 of Eggs.
  10. Prepare 150 grams of Soft butter.

Sweet Potato Bread instructions

  1. Boil the sweet potatoes and then mashed them together with the milk..
  2. Mixed the rest of Group B ingredients to the mashed sweet potatoes..
  3. Add the mixture to Group A in a large bowl and mix well..
  4. Knead the dough for about 5 mins and then place the dough in the bowl. Cover the dough with a cloth and prove it for an hour..
  5. After proving for an hour, knead the dough on a floured table top and shape it into 2 loaves. Place the 2 loaves in loaf tins..
  6. Let the dough rest in the tin for another hour before baking it at 200°C for 30 mins..
  7. Cool the bread in the tin before slicing it..

Eat These 14 Superfoods to Go Green for Better Health Learning to slow down and enjoy your life is one aspect of green living that a lot of people appreciate. It is possible to do this, even in this busy world we are in. We need to get back to the point where it was a better idea to avoid disease in the first place. Regrettably, just about people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make a few necessary alterations in your life. When your body ceases to function right, you won’t be able to get a new body. You must learn how to look after it as early as possible. Your body cannot function properly if it doesn’t receive adequate nutrition. When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are regularly occurring. The foods we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Today it is much easier to find quality foods by going to a local farmer’s market or health food store. Most probably, your local grocery store today has an organic food section. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even reverse them. Ingesting these superfoods will improve your mental awareness and capabilities. You will start to feel a lot better when you opt to consume the superfoods instead of junk food. Giving your body the nutrition it requires will help it to work optimally. As a result, your immune system will easily fight off illnesses. Your daily diet must include at least a few of these super foods. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole cereals are a few other essentials. In addition, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t ever have to worry about gaining weight again. Adopting a green living diet plan will offer you just what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can expect to have a healthy future by altering your food choices right now.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published.