Easiest Way to Make Appetizing Matoke (Plantation)

easiest way to make appetizing matoke plantation

Matoke (Plantation). This is a video tutorial on how to make matoke (plantains) in coconut milk – Jikoni Magic Style. (Matoke (Plantains) is one of the staple and indigenous. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they.

Matoke (Plantation) Simply eliminate the beef and use water or vegetable stock. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. You can cook Matoke (Plantation) using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Matoke (Plantation)

  1. It’s 10 of plaintains (unripe bananas) small size.
  2. Prepare 1 of onion, chopped.
  3. It’s 2 of tomatoes, cut into small pieces.
  4. It’s 4 of potatoes, chopped.
  5. It’s 4 of carrots, chopped.
  6. Prepare 1 bunch of dhania, cleaned.
  7. You need 1 tablespoon of tumeric.
  8. It’s 2 of beef cubes, crushed together.
  9. Prepare 1 cup of water.
  10. Prepare of Cooking oil.
  11. It’s of Salt.

The peel is green in color when they're unripe, which is the state in which. Matooke, or matoke, is a cooking banana dish of the Baganda, now widely prepared in Uganda, Tanzania, Rwanda and eastern Congo. The cooking bananas (specifically East African Highland. Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas.

Matoke (Plantation) instructions

  1. In a hot Sufuria, add cooking oil and the onions. Cook until golden brown.
  2. Add the tomatoes and cook on medium heat until soft to crush..
  3. Add the carrots and beef cubes. Slowly stir together and cook for 3mins..
  4. Add the potatoes and the plaintains together. Add salt and the tumeric, mix thoughly..
  5. Let cook for 3mins on medium heat and continue to mix together..
  6. Add your water and leave to cook until ready. Once ready, turn off heat and add your dhania cut into small pieces..
  7. Serve with slices of avocado and enjoy!.

The fruit is harvested green and then cooked and often mashed or pounded into a meal. Hitta stockbilder i HD på Fair Trade Matoke Bananas On Plantation och miljontals andra royaltyfria stockbilder, illustrationer och vektorer i Shutterstocks samling. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. From Wikimedia Commons, the free media repository. Photos and other media refering to Matoke, also Matooke, Ebitookye and the meals and dishes, made with.

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