Kenyan Matoke. Lets cook a very simple and tasty recipe from Africa. We cook green unripe bananas (matoke) together with potatoes and boiled beef. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.
The meal was initially popularly associated with Kisii land but that has changed as many homes now prepare it. Trova immagini stock HD a tema Matoke Stew Kenyan Cuisine Traditional Assorted e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. An actor and comedian who works at NDIZI TV. You can cook Kenyan Matoke using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Kenyan Matoke
- Prepare 10 of raw bananas.
- Prepare 3 of tomatoes.
- You need 1/2 of onion.
- It’s leaves of coriander.
- You need of cooking oil.
- You need 1 pinch of salt.
- Prepare 1 tsp of royco.
Book your Kenyan safari with Matoke Tours. Последние твиты от JM Kariuki🇰🇪 (@Matoke_). Nothing embodiess this quality more than my ginger matoke masala. Fast to make & unforgettable to have! Kenyan Kebabs – Fast Food Restaurant Style Kebabs – Jikoni Magic.
Kenyan Matoke instructions
- Smear oil on your hands and peel the bananas. Then wash the bananas..
- Stir fry the onions with oil then add tomatoes. Let the tomatoes soften then add the bananas..
- Stir then add the coriander leaves, royco and salt..
- Cover then let it cook for 25-30 mins till soft..
- Remove from heat and serve. Yummy!!.
See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. Mbuzi Wet Fry Recipe How to Make mbuzi wet fry – Jikoni Magic. Matoke – Cooking Bananas or Plantains. Grab a chunk of ugali, get a kilo of roasted goat, and sip on Tusker! Matoke – Cooking Bananas or Plantains.
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