How to Prepare Perfect Stewed Matoke

how to prepare perfect stewed matoke

Stewed Matoke.

Stewed Matoke You can have Stewed Matoke using 9 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Stewed Matoke

  1. Prepare 4 of tomatoes.
  2. Prepare 2 of onions.
  3. You need 500 g of bananas.
  4. Prepare 500 g of potatoes.
  5. It’s 250 g of meat.
  6. Prepare to taste of chilli pepper.
  7. Prepare of salt.
  8. It’s of cooking oil.
  9. You need 1 litre of water.

Stewed Matoke instructions

  1. Peel and wash your potatoes and bananas. Do not chop them..
  2. Cut your onions into your prefered sizes and dice your tomatoes..
  3. Boil your meat to soften it up..
  4. Set your pan to the fire and start stir frying the onions. when the onions are cooked add the tomatoes and continue cooking..
  5. Add your chopped chili peppers next..
  6. Add your meat potatoes and bananas and continue to stir fry, then add water and cover to let the bananas and potatoes cook. Simmer for 20 mins..
  7. Add salt to taste and stir your food. check if the potatoes are well cooked using a toothpick or fork. Cook until the soup is thick..

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