Italian Omlette. Slide omelet to the edge of the skillet and flip, folded side down, onto a plate. In the same skillet, melt remaining butter. In a small bowl, whisk the eggs, water, salt and pepper.

Italian Omlette Run the rubber spatula lightly under the other half to make sure it's not stuck, then gently fold the egg mixture over the filling. Let cook another minute or two to let cheese melt, then slide the omelet out of the skillet onto a plate. Italian omelette is an absolute classic! You can have Italian Omlette using 12 ingredients and 10 steps. Here is how you cook it.

Ingredients of Italian Omlette

  1. Prepare of Omlette.
  2. It’s 2 of tomatoes, sliced.
  3. It’s 2 medium of potatoes.
  4. Prepare 4 of eggs.
  5. Prepare of Seasoning.
  6. You need 4 tbsp of olive oil.
  7. Prepare 2 clove of garlic, minced.
  8. You need 1 tsp of dried basil.
  9. It’s 1 tsp of ground cumin.
  10. Prepare 1 tsp of salt.
  11. You need 1/2 tsp of ground black pepper.
  12. You need 1/2 cup of mozarella cheese.

Made with eggs, parmesan and parsley, you can use this as a base recipe then add a variety of ingredients such as zucchini, potatoes, asparagus and spinach, or you can just enjoy it as it is! This scrumptious Italian omelette, also known as a frittata, can be enjoyed for breakfast, lunch or dinner! This Italian Omelette just might be it. For those nights when you are running out of time and just need to make something fast that everyone loves, try this recipe.

Italian Omlette instructions

  1. Boil the potatoes in salted water for 10 – 15 minutes. Then peel and set to cool..
  2. Slice the tomatoes and potatoes into meduim slices..
  3. In a bowl, mix the seasoning..
  4. Rub the seasoning into the vegetables..
  5. In an oil drizzled pan, alternate a pototato slice then a tomato slice, in a circular motion to fill the pan..
  6. Cook the vegatables on medium heat for a few minutes..
  7. In the same bowl where you mixed the seasoning, whisk the eggs..
  8. Pour the eggs onto the vegetables, then let it cook on low heat for 7 -10 minutes..
  9. Remove from the stove, the eggs on the surface should still be runny. Add the cheese on top, and put under the grill to melt the cheese and continue to cook the eggs for 3 – 5 minutes..
  10. Perfect with fresh bread on a weekend morning, enjoy!.

Most ingredients you will have in your pantry already, except for probably the Tomato Chutney. So perhaps plan ahead and get some tomato chutney and a dozen eggs and keep this. On one side add the slices of prosciutto and the mozzarella. The potato omelet is a humble dish of Italian tradition, easy to prepare and can be considered a main course complemented by a mixed salad. The main ingredients include potatoes, eggs and cheese, to which you can also add tomatoes, herbs and onions to enrich the flavor.

Going Green for Good Health By Eating Superfoods One of the greatest reasons for adopting a green lifestyle is to slow down and bask in life. This is achievable no matter how busy and frantic your life is. We should go back to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destryong the body today, and mend it with a pill the next day. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You must learn how to look after your health as early as possible. Your body has to have proper nutrients to run at its most effective levels. When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food joints? Since a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are found. The foods we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now found at local grocery and health food stores. Nearly all grocery stores these days sell organic foods. This section is filled with what are today known as superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse certain diseases. You will see that you think more clearly when you consume these foods. Once you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Your body will begin to run as it was meant to when you supply it with the proper nutrition. As a result, it will help your immune system to combat disease more efficiently. See to it that you integrate these superfoods into your diet. Why not eat a few beans or blueberries? Next, add some veggies such as broccoli, spinach, or green tea. Throw in whole cereals and nuts. Additionally, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you won’t ever have to worry about your weight again. Green living offers you a good eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits right now.