Wakame Seaweed and Kimchi Toast. I made toast using kimchi, spring onions, mayonnaise, cheese, as well as some wakame seaweed from the Sanriku region. Thick and texturized Sanriku region wakame makes a great topping for toast. Please adjust the amount of kimchi and mayonnaise to taste.
If you want to learn how to forage your own, visit my Instructables: Harvesting Kombu an… Drain the seaweed and add it to the pan with the ginger and the noodles, cooking according to the packet instructions. Add the vegetables to cook for four minutes at the most. Make a seafood and sea-vegetable paella and crumble toasted dulse over the top, along with charred lemons and plenty of clams and mussels. You can cook Wakame Seaweed and Kimchi Toast using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Wakame Seaweed and Kimchi Toast
- Prepare 1 slice of Rice bread.
- You need 1 of Butter or margarine.
- You need 1 pinch of Dried wakame seaweed preserved in salt.
- It’s 2 of heaping tablespoons (Soak in water, then cut when plumped.
- It’s 2 of heaping tablespoons Kimchi.
- It’s 1 of tablespoon, (to taste) Mayonnaise.
- You need 3 tbsp of Spring onion (chopped).
- Prepare 1 of Pizza cheese (melting cheese).
- Prepare 2 of Walnuts.
Toast it and grind it in a spice grinder, then use it on top of popcorn, along with olive oil. Instructions Pour boiling water over dried seaweed. Within a second, it will shrink and toast the surface. The color of the seaweed will turn slightly green, too.
Wakame Seaweed and Kimchi Toast instructions
- Wipe the salt off of the wakame seaweed and soak in water to rehydrate. Cut into small pieces. Or you can take a bit from something else you're making..
- In a bowl, combine the drained wakame seaweed, kimchi, and mayonnaise. The ratio of the wakame, kimchi, and mayonnaise should be 2 : 2 : 1~2..
- Spread butter on the bread and top with the mixture from Step 2..
- Top with the chopped onion, cheese, and crushed walnuts. Toast in an toaster oven until the top is toasted a light brown and enjoy..
Flip to the other side and continue to toast. This vinegary, sweet seaweed salad is a refreshing summer side dish! Miyeok (미역), also known as wakame, is an edible brown sea vegetable that is highly nutritional. Muchim (무침) means mixed with seasonings. Plus, it's crunchy, so it's a healthy replacement for croutons. – Roasted Seaweed – These are sheets of dried seaweed that have been roasted under a heat lamp.
Living Greener for Good Health By Consuming Superfoods One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this busy world we are living in. We should get back to the point where it was better to prevent disease in the first place. The majority of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You need to take care of your body while you are able to. Your body cannot work properly if it does not receive the right nutrition. When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? The foods we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now readily available at local grocery and health food shops. Nowadays, you can find an organic food area in almost all grocery stores. In the organic food section, you’ll find superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse certain illnesses. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. Your body will start to work as it is supposed to when you supply it with the correct nutrition. When this happens, the immune system is better able to fight off any health condition. You need to include a few superfoods in your diet everyday. Why not include several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your weight gain problems. Observing a green living diet plan will give you exactly what you need to be healthy. Your immune system will become stronger, and your body can be free of disease. Prepare for an awesome future by changing your eating habits today.