Recipe: Appetizing Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard)

recipe appetizing fiber packed wakame chawan mushi steamed egg custard

Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard). Pour water into the saucepan, enough to come halfway up the ramekins. Bring to a boil, then reduce to low heat. Divide the mushroom and chicken evenly between two small tea cups.

Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard) It's an egg-based, custardy type of dish with toppings hidden inside. If you're using something bigger you may have to adjust the quantities and cooking time. Chawanmushi is a Japanese hot appetizer. You can have Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard) using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard)

  1. Prepare 1 large of egg.
  2. You need 10 grams of Dried wakame.
  3. You need 200 ml of Dashi stock.
  4. Prepare 1/2 tsp of Salt.
  5. Prepare 1 tsp of Usukuchi soy sauce.
  6. It’s 1 of to garnish Mitsuba.
  7. It’s 1 tsp of Mirin.

It is a type of egg custard, but not sweet. You might find it at sushi restaurants or a little more formal Japanese restaurants in Japan. "Chawan" means tea cup or rice bowl and "mushi" means steamed in Japanese, and it is indeed steamed food in a cup. Chawanmushi or steamed egg custard (茶碗蒸し) is a popular Japanese dish, one that is mostly ordered as an appetizer at Japanese restaurants. From the name of this dish in Kanji 茶碗蒸, I believe chawanmushi is originally a Chinese dish, but has since been perfected by Japanese chefs.

Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard) instructions

  1. Beat the egg well. Add the dashi stock, soy sauce, mirin and salt and mix well. Then, strain..
  2. Rehydrate the wakame a minute or so earlier than the usual soaking time so that it's still on the firm side..
  3. Pour the egg mixture into ramekins or a heatproof container, add the wakame from Step 2, and cover with plastic wrap..
  4. Pour water into the saucepan, enough to come halfway up the ramekins. Bring to a boil, then reduce to low heat. Add the Step 3 ramekins, cover with a lid, and steam for 10 minutes. Garnish with mitsuba to finish..

Marinate chicken with soy sauce and sake and set aside. Marinate shrimps with salt and sake and set aside. Mix egg, dashi, salt and soya sauce. Place chicken, shrimp, dry mushroom, ginko nuts, fish cake in the individual cups. Fiber-Packed Wakame Chawan-Mushi (Steamed Egg Custard) Chawan-mushi is steamed egg custard in a cup.

Going Green for Greater Health By Eating Superfoods One of the best reasons for going green is to slow down and bask in life. It is possible to do this, even in this fast-paced world we are in. We must take a step back and prevent diseases before they develop. Too many people have the attitude of destroying the body today, and fix it with a pill the next day. It isn’t possible to turn around without hearing about the current pill to treat your health problems. Of course, some of these pills can help but only if you couple them with lifestyle changes. When your body stops working properly, you won’t be able to get a healthy body. You mustn’t wait too long or it will be too late to take care of yourself. Proper nutrition is crucial for your body to run at optimum levels. When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? Do you usually eat junk food and a lot of fried foods from fast food places? Since most people decide to consume foods full of sugar, starch, and fat, more and more illnesses are found. An increasing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. Men and women are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store. Most likely, your local grocery store today has an organic food section. This food section is filled with what are now known as superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even overturn them. By consuming these superfoods, your body will become healthier. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. By getting the proper nutrition, your body will run the way it is supposed to run. As a result, your immune system will easily fend off diseases. You should include several superfoods in your diet daily. Why not eat a few beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Be sure to eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your problems with gaining weight. Following a green living eating plan will offer you just what you need for good health. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits now.

Article Categories:

Leave a Reply

Your email address will not be published.