Slices of chicken with potatoes and white sauce. Chicken and Potatoes: In the same pan, add one more quick drizzle of olive oil and add the chicken and potato slices. Sprinkle with salt and pepper and We are never without a creamy vegetable puree soup in the house. For some added Spanish goodness, I bet slices of chorizo would be an.
Pour sauce over chicken and potatoes in the baking dish. Top with mozzarella and Parmesan cheeses. Potatoes are put back into the pan. You can have Slices of chicken with potatoes and white sauce using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Slices of chicken with potatoes and white sauce
- You need 2 pieces of chicken breast 🐔.
- You need 5 of potatoes 🥔.
- Prepare of For sauce.
- Prepare 2 tsp of flour.
- You need 1 tsp of olive oil.
- Prepare 2 cups of water.
- It’s 2 tsp of milk powder.
- It’s to taste of salt & black pepper.
And here comes the step what makes this chicken dish so special. Prepare a red sauce in a small bowl using red pepper paste, which you can find at Middle East markets or use tomato paste and spices like chili, black pepper, cumin and dried thyme. Stir well until smooth, the set aside. Same sauce, but made with vegetables instead of chickpeas and potato.
Slices of chicken with potatoes and white sauce step by step
- Slice the chicken breasts, cook them with olive oil. Season with salt, black pepper and Spices of your choice: It will need about 20 mins to cook..
- Peel the potatoes and cut into circular slices. Sprinkle with olive oil, salt, black pepper, bake about 30 minutes..
- The sauce: mix the whole things (flour, milk, salt, black pepper, olive oil, cheese if you like) cook until the sauce thickens..
- Put the potatoes and then the chicken breast on the top and add the sauce. Bake for additional 20 minutes..
Spiciness: If you use a mild rather than super hot curry powder, this recipe has a medium level of curry because then the spiciness is coming from the cayenne and white pepper. Chicken Potato Bake – Chicken thighs cooked in a creamy sauce topped with peas & scalloped potatoes. To make this delicious and creamy chicken bake you first start by preparing the chicken and cream sauce. You can then assembly the bake by topping with thinly sliced potatoes. Now, this chicken with potatoes dish has delicate but distinct flavours.
Going Green for Greater Health By Consuming Superfoods One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can do this. We should return to a lifestyle that prevents disease before we need to treat it. The majority of folks think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without hearing about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike buying a car, you won’t be able to trade in your exhausted body for a new one. You shouldn’t postpone it or it will be too late to take goood care of yourself. Your body cannot work properly if it does not have adequate nutrition. Do you eat because food is available and you like what they taste or do you decided to eat nutritional foods? How often do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. People are deciding to eat better now that they realize how important food choices are to their health. Healthy food is now being sold at local grocery and health food markets. Most probably, your local grocery store now has an organic food section. This aisl has what are today acknowledged as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. You will observe that you think more clearly when you start to ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will enable it to run well. This in turn will help your immune system to fight disease more efficiently. Make sure you add these superfoods into your diet every day. Why not include a few beans or blueberries? Then, try adding some green vegetables such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Additionally, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have a weight problem again. You will enjoy great health when you choose to eat the green living way. Your immune system will be better, and your body can ward off diseases. You can look forward to a healthy future by altering your food choices today.