Recipe: Tasty Mango Coconut Pancakes

recipe tasty mango coconut pancakes

Mango Coconut Pancakes.

Mango Coconut Pancakes You can cook Mango Coconut Pancakes using 6 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Mango Coconut Pancakes

  1. It’s 100 g of gluten free self-raising flour.
  2. Prepare 1 tablespoon of caster sugar.
  3. It’s 1 of egg.
  4. Prepare 100 ml of dairy free milk.
  5. It’s 1 tablespoon of desiccated coconut.
  6. It’s 1/2 of mango diced.

Mango Coconut Pancakes instructions

  1. In a large bowl stir together the flour, coconut and caster sugar Beat the egg and stir into the flour mix Gradually whisk in the milk until you have a smooth batter Heat a drizzle of oil in a shallow pan over a medium heat.
  2. Add a quarter of the mix into the pan and cook for a couple of minutes on each side Repeat until you have cooked all the pancakes Top with the mango and an extra sprinkle of coconut.

Eat These 14 Superfoods to Go Green for Optimal Health Learning to slow down and enjoy your life is one aspect of going green that most people appreciate. It is possible to attain this, even in this fast-paced world we live in. We need to go back to a lifestyle that prevents disease before we need to treat it. A lot of individuals have the attitude of destroying the body today, and heal it with a pill later on. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body stops working right, you can’t get yourself a healthy one. You have to look after your body while you can. Your body cannot run properly if it does not get the right nutrition. Do you eat because food is available and you like the taste or do you choose healthy foods? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? A growing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they eat. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Lots of healthy food are now available at your local health food store or farmer’s market. Virtually all grocery stores now carry organic foods. There you will be able to get what science has named superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. By ingesting these superfoods, your body will become healthier. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. In this case, the immune system will be able to fight off any illness. You must include a number of superfoods in your diet everyday. Why not add a few beans or blueberries? Then, try adding several green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Be sure to eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about gaining weight again. You will enjoy optimal health once you choose to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. You can look forward to a healthy future by altering your food choices right now.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *