Low-Cal Wakame Seaweed and Shirasu Rice Bowl. Put some rice into a bowl, and add enough shirasu to cover the surface completely. Add the well drained leek on top of the shirasu and rice, sprinkle on the sesame oil, drizzle on some soy sauce, add the shredded nori seaweed, then finally top with the shredded shiso leaves and beni shouga pickled ginger. This furikake has two types of seaweed and served on a steaming bowl of white rice, reminds me of the ocean.
Out of the delicious Kanagawa dishes that I'd like you to try, there is one called "Shonan Shirasu." Top on piping hot rice, eat with grated daikon and soy sauce, and it goes great with any meal. I made this so that the shirasu rice bowl is delicious even when cold for bentos. Mix the soy sauce and mirin. You can have Low-Cal Wakame Seaweed and Shirasu Rice Bowl using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Low-Cal Wakame Seaweed and Shirasu Rice Bowl
- Prepare 1 of bowlful Plain steamed rice.
- It’s 3 grams of Dried wakame seaweed.
- You need 10 grams of Shirasu (boiled and dried baby sardines).
- Prepare 1 of Green onion or scallion.
- It’s 1 of Shredded nori seaweed.
- It’s 1 of Soy sauce or mentsuyu.
Place the hot rice in a bowl, and put a hearty serving of Kama-age Shirasu on top. Please key in the product code number to search for its recipe. Our recipes are simple and convenient to prepare for your family and friends. Hi Nami, I have been checking out some food blogs recently n chanced upon yours.
Low-Cal Wakame Seaweed and Shirasu Rice Bowl instructions
- Put the dried wakame seaweed in a bowl of water to rehydrate, then drain. Squeeze out the excess water using kitchen paper towels..
- If the wakame is very big, chop it up a little to suit your taste. I personally like to leave the bigger as they are, but to each his own!.
- Pile the wakame seaweed, shirasu, chopped green onion and nori seaweed on top of warm rice, drizzle some soy sauce on top, and you're done!.
- Chew up those bits of seaweed really well! The more you chew, the fuller you'll feel!.
Toppings options r a) crispy pork floss…this is stronger in taste n crispier than bonito flakes n very Sporean, b. Please key in the product code number to searc Couldn't catch'em all! Sato set out for nationwide domination of rice balls, his visit to the Momochi had a few setbacks. The store was completely out of Yamanashi's Ninjin Meshi flavor, and the racks for Gunma's Shimonita Negi Miso and Fukushima's Tara Kanroni were both empty at the time of his visit. Divide the brown rice into two bowls.
Living Greener for Better Health By Eating Superfoods One good feature of green living is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can accomplish this. We need to take a step back and prevent diseases before they happen. Regrettably, almost all people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. There are some pills that help, but only if you make some needed modifications in your life. As soon as your body wears out, you cannot trade it in for a new one, like your car. You need to take care of your body while you can. Your body cannot function properly if it fails to get adequate nutrition. When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food joints? Eating sugar and starches, as well as fatty foods, is there any wonder why new diseases are discovered all of the time? The food products we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they know how important food choices are to their health. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store. Most likely, your local grocery store today has an organic food aisle. There you will be able to see what science has named superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. You will find that you think more clearly when you begin to eat these foods. When you replace the junk food with the superfoods, you will note an astonishing increase in how healthy you feel. Your body will begin to function as it is supposed to when you provide it with the proper nutrition. As a result, the immune system will be able to fight off any health condition. Your daily diet should include at least some of these super foods. Why not eat a few beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other foods to include. Additionally, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should not have to worry about any problems with gaining weight. You will enjoy optimal health as you choose to eat the green living way. Your immune system will become stronger, and your body can potentially become disease free. Ensure your future health by adopting healthy eating habits now.