Alaskan pollock fillet.. From Wikipedia, the free encyclopedia The Alaska pollock or walleye pollock (Gadus chalcogrammus) is a marine fish species of the cod genus Gadus and family Gadidae. It is a semi- pelagic schooling fish widely distributed in the North Pacific, with largest concentrations found in the eastern Bering Sea. Alaska Pollock fillets or mince is also frozen into blocks and used to produce fish sticks and portions that are sold in retail stores and used in a variety of products in fast food and other restaurants.
Alaska Pollock is also a great source for various other nutrients and their health benefits, including: The key ingredient of the recipe is the type of fish – Alaska Pollock. It is a perfect option even if you have it frozen. Its taste is pretty neutral and you can have any side dish with fried Pollock. You can have Alaskan pollock fillet. using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Alaskan pollock fillet.
- Prepare of Alaskan Pollock Fish Fillets.
- Prepare 1 dash of paprika.
- You need 1 dash of salt & pepper.
- Prepare 1/4 stick of sweet & salted butter.
- You need 1 small of lemmon.
- It’s of Baby Greens Salad.
- You need 1 packages of mixed greens.
- Prepare 1 tbsp of creamy itilian dressing/or your fav.
Besides, it has very few bones, which is a very good thing. Mix sour cream, Parmesan cheese, and melted butter together in a small bowl. Apply sour cream mixture to each fillet. A cousin of the cod, Wild Alaska Pollock is harvested from the rich and pristine waters of Alaska's Bering Sea.
Alaskan pollock fillet. instructions
- spray coat pan.
- bake fish for 20 min.
- preheat oven 300°F, rub paprika, salt & pepper all over fish.
- when done cut butter to lay on to of each pc of fish to melt, squeeze Lemmon so juice drips over evenly..
- while fish cools, put mixed greens on plate drizzle dressing over salad (not to much or u will take away from taste of fish) put 1 slice of fish on top and enjoy!!.
Chefs seek out Wild Alaska Pollock for its mild taste and white, flaky texture. It's also attractive for its abundance and sustainability. Alaska fillet has a neutral taste, so it harmoniously combines with a variety of sauces and side dishes. Today I will tell you how to fry Pollock, so that it turns out juicy and tasty. Fish sticks, fish fillets, surimi and imitation crab meat are mostly made out of the pollock, a relative of codfish.
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