Recipe: Delicious UPMA(SEMOLINA SNACK)

UPMA(SEMOLINA SNACK). Simply delish – try out this easy to make starter : Upma Pakoras or in other words Semolina Fritters. Crunchy from out, fluffy inside goes well with tomato. Sooji Upma or Semolina snack is a wholesome meal that can be had as a breakfast, brunch or any other time.

UPMA(SEMOLINA SNACK) It originated in South India but is also found in Maharashtra and Sri Lanka. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. The word semolina also refers to a sweet dessert made from semolina and milk. You can cook UPMA(SEMOLINA SNACK) using 10 ingredients and 6 steps. Here is how you achieve that.


  1. It’s 8 tbsp of semolina.
  2. Prepare 2 small of onions.
  3. You need 5 cup of water.
  4. You need 1 tbsp of mustard seeds.
  5. It’s 1 tbsp of white sesame seeds.
  6. It’s 1 tbsp of white split urad dal(optional).
  7. It’s 10 of curry leaves.
  8. You need 10 grams of red chillie flakes.
  9. You need 1 1/2 tsp of salt.
  10. It’s 1 1/3 tsp of oil.

Upma Savory Semolina Dish is a super simple and easy recipe that can be incorporated in our daily lives as either snack or a complete meal. Home » FoodFood » Sanjeev Kapoor Kitchen » Vegetable Upma. How to make Vegetable Upma -. A healthy breakfast option – semilona and vegetables cooked together and lightly tempered with spices.


  1. Its best to assemble all the ingredients before you start cooking as all things go in quick succession..
  2. Heat oil in a heavy bottom pan,once hot add mustard seeds once they start popping add curry leaves.
  3. Once they start crisping add urad dal and stir till slightly brown,quickly add onion till it sweats,add sesame seeds,chilli flakes,and the semolina..
  4. Dry cook on slow flame the semolina stirring all the time for about 8-10minutes ,this is the time you have to make sure your boiling hot water is nearby..
  5. After about 8-10 minutes the semolina turns pinkish add the hot water very carefully and then increase flame add salt mix well and cover to cook for about 2-3 minutes..
  6. Make sure all the moisture is absorbed,cook on low flame if not,till it is the consistency of dry paste. Turn off the heat,garnish with chopped coriander leaves and savour it hot..

Wheat Semolina Upma: -Wheat semolina is another healthier option when compared to white semolina. Upma prepared using wheat semolina is very tasty. Suchen Sie nach Upma Semolina Snack-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. Upma is a traditional Indian breakfast made with sooji (also called rava in south). Rava Upma is often served with coconut chutney and filter coffee.

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