Breakfast Tortilla Roll. A breakfast tortilla roll filled with cheese and egg, and Sriracha sauce. In a nonstick skillet melt butter and pour in eggs. Stir in scallions, tomato and cheese and cook over medium heat until eggs are scrambled.

Breakfast Tortilla Roll You can wrap them in foil before you cut them if you want to bring them on the go. Also, you can press the roll back into the hot pan to seal it closed. Spoon sausage and eggs evenly onto tortillas, and sprinkle with cheese; roll up tortillas. You can cook Breakfast Tortilla Roll using 9 ingredients and 2 steps. Here is how you cook that.

Ingredients of Breakfast Tortilla Roll

  1. It’s 2 of warm tortilla.
  2. You need of each filling.
  3. Prepare 1 of cucumber cut in length strip.
  4. Prepare 1 tbsp of crush peanut.
  5. You need 1 tbsp of crush italian plum tomato.
  6. You need 1 tbsp of corn kennel.
  7. It’s 1 tbsp of spicy tuna spread.
  8. Prepare 1 tbsp of salmon spread.
  9. Prepare 1 bunch of lettuce.

Serve with salsa and sour cream, if desired. This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast. Omelet Tortilla Breakfast Wrap This breakfast wrap combine two of my favorite weekend breakfast entrees – a breakfast burrito and an omelet in one!

Breakfast Tortilla Roll instructions

  1. warm tortilla then put all ingredient and roll up and cut.

Breakfast Tortilla Wrap Be the first to rate & review! This bacon and egg omelet is loaded with turkey bacon, crunchy bell pepper, and fresh tomato. Rolled up in a warm tortilla, this quick-and-easy breakfast will keep you satisfied for hours. Sprinkle the eggs with cheese, fold over the tortilla to make a roll and top with salsa if desired. Is a breakfast tortilla wrap the same thing as a breakfast burrito?

Eating 14 Superfoods Is A Good Way To Go Green For Better Health One terrific thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We must take a step back and prevent diseases before they develop. Alas, almost all people don’t care about their health since they think they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the current pill to cure you of your health problems. Naturally, several of these pills are able to help but only if you couple them with lifestyle changes. When your body quites functioning right, you won’t be able to get yourself a new body. You have to learn how to take care of your health before it is too late. Proper nutrition is essential for your body to work at optimum levels. When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are always being discovered. A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are deciding to eat better now that they know how essential food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store. Most probably, your local grocery store nowadays has an organic food section. There you will be able to find what science has named superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse certain diseases. Consuming these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to work as it was meant to when you supply it with the right nutrition. When this happens, your immune system will easily ward off illnesses. See to it that you integrate these superfoods into your diet. First off, beans are very good, and berries, in particular blueberries. Next, add several veggies such as broccoli, spinach, or green tea. Add in whole grains and nuts. In addition, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you eat these superfoods every day, you should get rid of any weight problems. Green living offers you a healthy eating plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body can potentially be free of disease. You can anticipate a healthy future by altering your food choices today.