Ground Beef Enchilada. Stir in water and taco seasoning. Reserve the remaining sauce for a later step. For the meat: While the sauce is simmering, brown the ground beef with the onions in a large skillet over medium-high heat.
You will need cooked ground beef, taco seasoning (try my homemade version) an onion, enchilada sauce, tortillas and shredded cheese. Once you have everything together, it's just a matter of assembling the enchiladas. Fill each tortilla with the ground beef mixture and a little cheese. You can have Ground Beef Enchilada using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Ground Beef Enchilada
- It’s 2 (10 oz) of cans (566 gr) Red Enchilada sauce El Paso Mild.
- You need 1272 gr of cooked 90% lean ground beef (4lb raw-cooked and rinsed).
- You need 2 lbs of frozen sweet corn (907 gr).
- You need 224 gr of Shredded Fiesta Blend Cheese (8-28 gr/1oz servings).
- You need 17 of Carb Watch Flour Tortillas.
- You need 1320 gr of Chunky Mild Salsa.
- Prepare of Nutritional information.
Roll up enchiladas and place in pan. Cover enchiladas with remaining sauce and cheese and sprinkle with olives. These saucy, cheesy Ground Beef Enchiladas are made with a rich homemade enchilada sauce that is like a Tex-Mex gravy. They are savory, hearty, and supremely satisfying.
Ground Beef Enchilada instructions
- Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain.
- Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt.
- Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other..
- Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan..
- Bake at 400° for 30 min until cheese is bubbling..
We love having Mexican food for dinner and think it's best when it's homemade! Lay seam side down in the casserole dish. This easy ground beef enchilada recipe is loaded with juicy ground beef, melty cheese, and drenched with a homemade Tex Mex Enchilada Sauce. These ground beef enchiladas are easy to make and loaded up with authentic flavor that will make you think you're eating at your favorite Mexican restaurant! Ingredients for Easy Beef Enchiladas While you could certainly make all of the ingredients from scratch, we use packaged Spanish rice and an envelope of taco seasoning as a shortcut.
Living Greener for Good Health By Consuming Superfoods One good feature of green living is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We must go back to a lifestyle that prevents disease before it needs treating. The majority of folks think nothing of abusing their bodies now and fixing them with a pill later. No matter where you look, you find out about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You should learn how to look after your health the soonest you can. Your body needs proper nutrients to operate at its most effective levels. When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and greasy food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps triggered by the foods that are consumed. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Nutritious food is now readily available at local grocery and health food shops. Nowadays, you can find an organic food area in just about all grocery stores. This food section is filled with what are today recognized as superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. You will see that you think more clearly when you start to consume these foods. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to work as it is supposed to when you provide it with the proper nutrition. As a result, your immune system will easily ward off diseases. Your daily diet should contain at least a few of these super foods. First off, beans are excellent, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Also, you need to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods every day, you should not have to worry about any problems with gaining weight. You will enjoy optimal health once you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits now.