Beef Kare-Kare. Beef Kare-Kare is a version of kare-kare or peanut stew that makes use of beef chuck, instead of the traditional oxtail. It is as good as our other versions of kare kare. It was perfect with some spicy shrimp paste.

Beef Kare-Kare Meat variants may include goat meat, chicken or rarely fish. It is often eaten with bagoong (shrimp paste), sometimes spiced with chili, and sprinkled with calamansi juice. Heat oil in a large pan, saute garlic until golden brown, add onion and saute until softened. You can have Beef Kare-Kare using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Beef Kare-Kare

  1. Prepare 1 of kilo beef cut into cubes.
  2. It’s 100 g of Bok Choy (Chinese cabbage) cut.
  3. It’s 100 g of yardlong beans cut into 2 inch long.
  4. You need 4 of eggplants sliced/cut.
  5. It’s 3 cups of water.
  6. You need 1 cup of ground peanuts or 5 tablespoons creamy peanut butter.
  7. You need 1 tablespoon of fish sauce.
  8. Prepare 1 tablespoon of cornstarch dissolved in 3 tablespoons warm water.
  9. It’s 1 of medium sized onion diced.
  10. It’s 5 cloves of garlic minced.
  11. You need to taste of Salt and pepper.
  12. You need of Cooking oil.
  13. You need of Shrimp paste/bagoong.
  14. You need of Optional: 3 tbs annatto seeds soaked in a cup of water for colour.

Season it with salt and ground black pepper. Stewed Beef in Peanutbutter Sauce A unique savory beef stew with peanut butter sauce. Images of the sautéed shrimp paste (bagoong), banana blossom flower and 'astuete' seeds are included in the Recipe Introduction. Beef Kare-Kare Jump to: Recipe Weight Loss Tips Before you jump to Beef Kare-Kare recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Beef Kare-Kare instructions

  1. Saute garlic and onion in oil until garlic is light golden brown and onion is translucent. Set aside..
  2. Using the same pan earlier, cook beef for about 30-45 minutes or until tender. Push beef to the side of the pan and add sliced eggplants. Fry for about 5 minutes..
  3. Add cooked garlic and onion, pour in 3 cups water (if using annatto seeds, replace 1 cup of water used to doak seeds in) and dissolved cornstarch and bring to a boil. Add ground peanuts/peanut butter, fish sauce, salt and pepper to taste. Simmer for about 10-15 minutes until sauce thickens..
  4. Add yardlong beans and bok choy/pechay and simmer for another 5 minutes. Remove from heat. Note: Some prefer to blanch their veggies in hot water to cook separately from the meat and sauce to retain crispiness of vegetables..
  5. Serve over steamed rice and a little bit of bagoong/shrimp paste on the side..

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Beef Kare-Kare is a version of kare-kare or peanut stew that makes use of beef chuck, instead of the traditional oxtail. It is as good as our other versions of kare kare. It was perfect with some spicy. Tuwing linggo o may handaan hindi pwedeng mawawala ang Kare-Kare.

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