You can cook Mapo Tofu using 16 ingredients and 5 steps. Here is how you cook that.
Ingredients of Mapo Tofu
- You need 2 of gloves garlic minced.
- It’s 1 inch of ginger minced.
- You need 2 of scallions sliced.
- You need 14 oz of soft tofu cubed.
- Prepare 1 tablespoon of canola oil.
- It’s 1/2 pound of ground pork.
- You need of Ingredients for sauce.
- Prepare 1 tablespoon of tobanjan.
- Prepare 1.5 tablespoons of gochujang.
- It’s 2 tablespoons of mirin.
- Prepare 1 tablespoon of miso.
- You need 1 tablespoon of oyster sauce.
- Prepare 1/2 tablespoon of soy sauce.
- You need 1 teaspoon of sesame oil.
- It’s 1 teaspoon of corn starch.
- Prepare 4 tablespoons of water.
Mapo Tofu step by step
- Combine all ingredients for sauce.
- Heat oil on medium high heat and add garlic and ginger. Cook until fragrant.
- Add ground pork and cook until no pink meat remains. Add sauce and stir thoroughly.
- When sauce is boiling, add tofu and stir to coat. Add green onion and remove from pan.
- Best served over short grain Japanese rice.
Consume These 14 Superfoods to Go Green for Optimal Health One terrific thing about going green is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We must get back to the point where it was better to prevent disease in the first place. Alas, most people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are supposed to fix any problem instantly. In reality, a number of these pills can help but only if you couple them with shift in your lifestyle. As soon as your body wears out, you won’t be able to get a new one, like your car. You need to learn how to take care of it as early as possible. Your body cannot function properly if it does not get the right nutrition. Do you eat because food is available and you enjoy the taste or do you opt for foods that are good for you? Do you usually eat junk food and a good deal of fried foods from fast food joints? Since a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly triggered by the foods that are ingested. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Healthy food is now found at local grocery and health food stores. Most grocery stores now carry organic foods. In this section of the store, you’ll find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will note an amazing increase in how good you feel. Giving your body the nutrition it needs will help it to function optimally. When this happens, the immune system can fight off any illness. Your daily diet should include at least a few of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Include whole cereals and nuts. Moreover, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about gaining weight again. Following a green living diet plan will give you precisely what you need to be healthy. Your body will become disease free as your immune system gets healthier. You can anticipate a healthy future by changing your food choices right now.