Makhana Bhel. Makhana Bhel, an Indian snack that is sure to tantalize your taste buds! This low-calorie snack is light on tummy and tastes delicious to your palate. Makhanas are super nutritious food to incorporate in your daily diet.
This low-calorie snack is light on t. more Mamta L. Lalwani Mandsaur (MP) "Roasted Makhana or Foxnuts Bhel. Also called as lotus seeds or the phool in 'phool patashay', these are a part of the lotus flower and are fairly popular especially in the fasting season. You can have Makhana Bhel using 13 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Makhana Bhel
- Prepare 1 cup of Lotus seeds (makhana).
- You need 2-3 tbsp of roasted peanuts.
- You need 1 of medium sized onion finely chopped.
- It’s 1 of tomato finely chopped.
- You need Handful of fresh coriander chopped.
- You need to taste of Salt.
- It’s 1/2 tsp of black pepper powder/ red chilli powder.
- It’s 1/2 tsp of chat masala.
- You need of For serving-.
- Prepare 1/2 tbsp of green coriander chutney.
- Prepare 1 tbsp of tamarind chutney.
- It’s As needed of fine sev.
- Prepare of Pomegranate seeds.
We need to prepare thick chutney. First we make coriander chutney (mint thick sauce). My childhood memories of makhana are of having khoya matar makhana that we would either make at home or get from vaishno chat chandar in Kamla Nagar. Makhana bhel is a very healthy version of normal bhel as it is low in calorie.
Makhana Bhel step by step
- First dry roast the makhana in a pan until crisp.let them cool..
- Now add roasted peanuts to the makhana..
- Now add finely chopped onion, tomato and coriander leaves.(chopped)..
- Now add sweet tamarind chutney and green chutney.also add chat masala, salt and black pepper powder. mix everything well..
- Finally garnish with fine sev and pomegranate seeds..
To tickle your taste bud just add little lemon juice and few spices in Roasted Makhana. Include Makhana/Fox nut in your daily diet. Try this Makhana bhel as evening snacks Bhel is a popular street food. There is no single recipe for bhel. It is all about experimenting with flavours and ingredients.
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