Roasted makhana/ fox nuts. Makhana are also known as Fox nuts. Makhana are also eaten as evening tea time snacks. They are low in cholesterol, sodium and fats.
Roasted Makhana is a super quick & delicious snack. Roasted Phool Makhana, Spicy roasted foxnuts or spicy roasted puffed lotus seeds are easy, healthy, guilt-free snack for Navratri fasting or just for any day. If you look for something very easy, quick and healthy then this roasted makhana fits your bill perfectly. You can have Roasted makhana/ fox nuts using 5 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Roasted makhana/ fox nuts
- It’s 1 cup of makhana.
- You need 1 tbsp of ghee.
- You need 1 pinch of salt.
- You need 1 pinch of black salt.
- Prepare 1 pinch of black pepper crushed.
Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few Indian sweets and savouries like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack. Commonly associated with fasting, fox nuts are popular as 'Makhana'. Used for centuries as a snack food, fox nuts have myriad benefits.
Roasted makhana/ fox nuts step by step
- Heat 1/2 tbsp of ghee in a pan. Add makhanas into it and roast continuously for 3 minutes..
- Now sprinkle salt, pepper powder, black salt and pour 1/2 tbsp ghee on makhanas so that spices get coated well with makhanas. Roast for 2 more minutes and take out in a plate. Let it cool down, then only it will become crunchy and then serve..
- Note: you can store it in a air tight container..
They can be had roasted with a sprinkling of spices and condiments to provide a tasty treat. Take a look at some of their benefits. This roasted makhana is crispy and crunchy perfect with a sip of coffee…you can even make it for your kids when they are back from school. Healthy Indian snack made with fox nuts or phool makhana. Recipe with step by step photos and video.
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