Makhane ka raita. How to make Makhane Ka Raita – Exotic accompaniment to a meal made from lotus seeds soaked in milk and mixed with flavored curd. This is a Sanjeev Kapoor exclusive recipe. Main Ingredients : Lotus seeds puffed, Yogurt (दही) Makhana Ka Raita Recipe is a simple Indian relish made from yogurt (curd) which is mixed with toasted makhana (puffed Lotus seeds) and Indian spice powders.
It is garnished with chaat masala, chopped green chilies and coriander leaves as a finishing touch. This recipe, which belongs to the North Indian Cuisine, can be had along with parathas or any other bread. Learn how to make/prepare Makhane Ka Raita by following this easy recipe. You can cook Makhane ka raita using 2 ingredients and 1 steps. Here is how you cook that.
Ingredients of Makhane ka raita
- You need of Makhane.
- Prepare of Curd.
Makhane Ka Raita (lotus Seed/ Fox Nut In Yougurt) This is an interesting recipe and usually made during fasting season of navaratri festival. Hope this qualifies for #festive reciep contest! Makhana or Lotus seed has very nutritional value and health benefit. We can use makhana to make many tasty food.
Makhane ka raita step by step
- Roast the makhane and mix in mashed curd add pomegranate and spices according to taste..
Makhana can be consumed raw,roasted combined with any vegetable or as dessert. Here i am giving the recipe of Makhane ka Raita ,please try this tasty and digestive raita.. Makhana Raita is a combination of yogurt and lotus seeds i.e. makhana. It has a interesting combination of smooth yogurt and crunchy makhana. An Indian meal is not complete, without yogurt.
Eat These 14 Superfoods to Go Green for Great Health One of the greatest reasons for green living is to slow down and bask in life. This is doable no matter how busy and hectic your life is. We must take a step back and fight diseases before they develop. Most folks think nothing of mistreating their bodies now and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Naturally, a number of these pills do help but only if you couple them with a change in lifestyle. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You must take care of yourself while you can. Your body cannot function properly if it does not get adequate nutrition. When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? How frequently do you eat at your local fast food restaurant or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, probably caused by the foods that are consumed. People are finally recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now readily available at local grocery and health food shops. Today, you can find an organic food aisle in virtually all grocery stores. There you will be able to find what science has called superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse some diseases. You will observe that you think more clearly when you begin to consume these foods. As you replace the junk food with the superfoods, you will see an amazing increase in how much better you feel. Your body will begin to function as it is supposed to when you supply it with the correct nutrition. When this happens, your immune system will easily ward off maladies. You have to have a number of superfoods in your diet daily. To start, beans are great, and berries, in particular blueberries. Then, add several veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other essentials. Furthermore, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about gaining weight again. You will enjoy optimal health once you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits now.