Makhana Walnut Bhel. Serve the Makhana Walnut Bhel immediately. You can garnish it with some onions, coriander leaves and sev. Makhana Bhel, an Indian snack that is sure to tantalize your taste buds!
Makhana Bhel is the perfect healthy snack to include in your daily regime and get the most benefit of Makhanas. The Trusted Makhana Manufacturer & Wholesale Supplier. Phool Makhana, Foxnut or Gorgon nut is a dry fruit obtained from an aquatic plant, Eurayle ferox. You can cook Makhana Walnut Bhel using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Makhana Walnut Bhel
- Prepare 1 cup of roasted Makhana/foxnut.
- You need 2 tbsp of roasted walnut pieces.
- You need 1 of small onion finely chopped.
- It’s 1 of tomato finely chopped.
- You need 1 tbsp of mint and coriander spicy chutney(used in bhelpuri).
- You need 1 tbsp of khajur chutney(used in bhelpuri).
- You need to taste of Salt.
- You need 1/2 tsp of Chaat masala.
- It’s as needed of Besan Sev to garnish.
- You need 2 tsp of Finely chopped fresh coriander leaves to garnish.
Makhana or Foxnuts are many times wrongly called Lotus seeds which they are not. Superfood makhana are rich in proteins and fibre and low in fat. Makhanas are a very good source of calcium. They also contain magnesium, potassium and phosphorus in good amount.
Makhana Walnut Bhel step by step
- Dry roast makhana in Airfryer for 5-7 mins or in pan till crispy. Roast walnut pieces also. Keep all required ingredients ready to prepare Bhel..
- In mixing bowl add roasted makhana, chopped onion and tomato pieces, mix mint+ coriander chutney, khajur chutney, salt, walnuts, little besan sev. Mix well..
- Transfer in serving plate. Sprinkle chat masala, garnish with besan sev & chopped fresh coriander leaves..
- Serve/ Relish Delicious & nutritious Makhana- Walnut Bhel..
Phool Makhana or Crispy Lotus pop seeds grow on the leaf in a pond or ideally in stagnant water. Fox nuts, popularly known as makhana, are a healthy snack option. Roasted makhana recipe – makhana or phool makhana or lotus seeds is an ingredient I have seen often living in India. If you have tasted the makhana with prashad then they are soft. Makhana Nutritional Value of Makhana Health Benefits of Makhana Uses of Makhana Side-Effects & Allergies of Makhana Origin And Cultivation of Makhana. phool makhana is a good snack for those who have sleeping disorder.
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