Green brinjal,gongura(sour leaves) curry. The red stemmed variety is more sour than the green stemmed variety. Gongura is a rich source of iron, vitamins, folic acid and anti-oxidants essential for human nutrition. Gongura is popular in the state of Andhra Pradesh, Telangana, Karnataka, Manipur, Tripura and also Mizoram.
Add two chopped onions and add three chopped tomatoes. Tomatoes are the main ingredient in bhaji recipe.it makes our bhaji sweet and sour taste. Cut three green chillies and add to pressure cooker. You can have Green brinjal,gongura(sour leaves) curry using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Green brinjal,gongura(sour leaves) curry
- It’s 6 of Green brinjal.
- Prepare 2 cups of Gongura leaves(sour leaves).
- It’s 1/4 cup of Boiled Brown lobia.
- You need 1 medium of Onion chopped.
- It’s 6 of Green chillies.
- You need 1 tsp of Ginger garlic paste.
- It’s 1/2 tsp of Garam masala.
- Prepare To taste of Salt.
- Prepare 1/4 tsp of Red chilli powder.
- You need 4 tsp of Oil.
Add a spoon of ginger and garlic paste. Gongura leaves are sour in taste which adds nice flavor to the pappu.. curry leaves and garlic cloves. Yes gongura means red sorrel leaves. By adding tamarind juice brinjal curry turns to an excellent sour taste, cook for five minutes and serve.
Green brinjal,gongura(sour leaves) curry step by step
- Add red chilli powder,garam masala,salt,boiled Lobia,1/2 cup of water and mix it well. Cover with lid and cook for 5 min..
- Heat a kadai along with 1tsp,add gongura leaves,green chillies and fry for 2 min and make a fine paste..
- Heat a Kadai along with 3 tsp oil,add chopped onions and saute for 3-4 min..
- Add ginger garlic paste and saute for 2 min. Add brinjal pieces and saute for 3 min and cover with lid and cook for 5 min..
- Add gongura paste,mix it well and cook for 2 min..
We can also add brinjal in our diet as it is a low-calorie diet. Serve the brinjal curry with biryani, which is most popular biryani with baingan ka katta. Hibiscus cannabinus, aka red sorrel leaves, roselle, gongura (telugu), pulicha keerai (Tamil), Ambad bhaji, ambada, ambadi (Hindi) are other names this popular sour green bears in the Southern State of Andhra Pradesh. Had it at my friends place once and loved every bit of it. Gongura leaves are in two varieties like green stemmed leaf and red stemmed leaf.
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