How to Cook Delicious Carrot Oatmeal

how to cook delicious carrot oatmeal

Carrot Oatmeal.

Carrot Oatmeal You can cook Carrot Oatmeal using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Carrot Oatmeal

  1. You need 1/2 cup of oats.
  2. You need 1 cup of skimmed milk.
  3. Prepare 1 of carrot, grated.
  4. You need 1 tbsp of honey.
  5. It’s 1 tbsp of black raisins.
  6. Prepare 1/2 tsp of vanilla essence.
  7. Prepare 1 tsp of cinnamon.
  8. You need 1 tsp of pumpkin seeds.
  9. It’s 1 tbsp of Yoghurt.

Carrot Oatmeal step by step

  1. Into pan, add oats, milk, carrots, honey, raisins, vanilla extract and cinnamon and mix well. Let it boil once on high flame and then turn the flame to lowest..
  2. Keep stirring the oatmeal on low flame so that it do not stick to bottom of pan..
  3. After approx. 5 mins the desired thick and creamy consistency is reached, at this point turn off the flame..
  4. Transfer it into serving bowl and garnish with some pumpkin seeds, Yoghurt and carrots shred..

Going Green for Good Health By Consuming Superfoods One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how busy and frenzied your life is. We must get back to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of destroying the body today, and mend it with a pill later on. Everywhere you look, you read about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make a number of necessary changes in your life. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You have to take care of your body while you have the ability to do so. Proper nutrition is essential for your body to work at optimum levels. When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely triggered by the foods that are ingested. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Good nutritious food is now found at local grocery and health food markets. Majority of grocery stores nowadays sell organic foods. There you will be able to find what science has named superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious maladies. By consuming these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Giving your body the nutrition it requires will help it to function optimally. When this happens, it will enable your immune system to fight disease more efficiently. See to it that you add these superfoods into your diet. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Whole grains, and oats, together with a mix of nuts, primarily walnuts. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods every day, you should get rid of any weight gain problems. You will enjoy great health once you opt to eat the green living way. Your immune system will be rebuilt, and your body can be free of disease. You can anticipate a healthy future by modifying your food choices now.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published.