Shiso & Tofu Hamburgers. Perilla frutescens var. crispa, also known by its Japanese name shiso, is a cultigen of Perilla frutescens, a herb in the mint family Lamiaceae. It is native to the mountainous regions of China and India, but is now found worldwide. Shiso can be served either fresh or pickled — we've even seen it fried — and frequently makes appearances in sushi rolls.

Shiso & Tofu Hamburgers Shiso is a member of the mint family. It strongly resembles a large basil plant. Shiso leaves have the tangy flavor of cumin, mint, nutmeg, and anise combined. You can cook Shiso & Tofu Hamburgers using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Shiso & Tofu Hamburgers

  1. Prepare 200 grams of Mixed ground beef and pork.
  2. It’s 200 grams of Firm tofu.
  3. It’s 1 clove of Garlic.
  4. It’s 1 tsp of Krazy Salt.
  5. You need 1 dash of Black pepper.
  6. You need 1 of optional Nutmeg.
  7. You need 10 of leaves Shiso leaves.

There are two main types: green and red. Shiso started out as a Chinese medicinal herb that migrated to Japan in the eighth century. Green shiso is a bit spicy in flavor with a hint of cinnamon. The leaves are rich in calcium and iron, and because of its strong flavor, can stand up to such things as pickling.

Shiso & Tofu Hamburgers step by step

  1. First, cut up the tofu and put it in a sieve or colander to drain. You don't have to drain it too much..
  2. Combine all the ingredients together. Remove the stems of the shiso leaves and cut them up. Crumble the tofu gently with your hands..
  3. Mix it well..
  4. Put some oil on you hands and toss the dough with your hands. It's a shame you can't see the seams. Once all the air is out, form the dough into patties and they're ready to be fried..
  5. This is a Chef's recipe for how to cook the burgers deliciously! Please check out..
  6. Plate and garnish! It's pretty delicious just like this!.

The entire plant can be consumed, and its seeds are used to as an edible oil in places such as Korea, or ground and used as seasoning. Shiso, the aromatic heart-shaped leaf with a saw-toothed edge, is probably most familiar to Americans as a sushi garnish. But this relative of mint and basil, available at farmers' markets and Asian groceries, is employed in a number of Asian cuisines for more than its attractive appearance. Shiso (Perilla) is a herb (mint family) used in salad, toppings, or garnish in Japanese cooking. It has a unique fragrance and flavor loved by the Japanese.

Going Green for Greater Health By Eating Superfoods Learning to slow down and enjoy your life is one facet of going green that most folks appreciate. It is possible to do this, even in this busy world we are in. We must get back to the point where it was better to prevent disease in the first place. Alas, almost all people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. It’s impossible to turn around without hearing about the current pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Unlike the car buying process, you won’t be able to trade in your burnt-out body for a new one. You need to learn how to take care of your health as early as possible. Your body cannot function correctly if it fails to receive the right nutrition. When you put food into your mouth, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Ingesting sugar and starches, and also greasy foods, is it any surprise that new diseases are being discovered all of the time? The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now found at local grocery and health food stores. Virtually all grocery stores nowadays have organic foods. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even overturn them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a whole lotso much better when you decide to eat the superfoods instead of junk food. By getting the proper nutrition, your body will work the way it is supposed to function. By doing this, your immune system will easily ward off illnesses. Your daily diet need to contain at least several of these super foods. Why not add several beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole grains are a few other foods to include. Moreover, you may want to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight problems. Observing a green living eating plan will offer you just what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to fend off disease. Prepare for a great future by making positive changes to your eating habits now.