Recipe: Tasty Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns)

Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns).

Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns) You can cook Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns) using 22 ingredients and 11 steps. Here is how you cook that.

Ingredients of Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns)

  1. Prepare of For the Buns:.
  2. It’s 3 cups of all purpose flour.
  3. It’s 1 tsp of salt.
  4. You need 1 tsp of baking powder.
  5. It’s 1 tbsp of or more sugar.
  6. You need 1 of and 1/2 tsp active dry yeasts.
  7. You need 1 cup of warm water.
  8. It’s 1 of and 1/2 tbsp vegetables oil.
  9. You need of For the vegan tofu shiitake mushroom filling:.
  10. Prepare 1/2 of tofu from 1 packaged firm tofu (shredded or cut tiny in cubed).
  11. Prepare 8-10 of Shiitake mushrooms (dry or fresh. I used the dry one).
  12. Prepare 2 tbsp of hoisin sauce (you can put more or less, as you like).
  13. You need to taste of Soy sauce.
  14. It’s 1 tbsp of or more sugar (this filling is little bit sweet).
  15. It’s of Sriracha (optional).
  16. It’s 1 tsp of lime juice.
  17. You need of Oil.
  18. You need of For serving:.
  19. Prepare of Shredded purple cabbage (optional).
  20. You need of Carrot pickles (optional).
  21. Prepare of Chopped Cilantro/basil (I skipped it, because I don’t have them in hand).
  22. Prepare of Chopped green onion.

Tofu Shiitake Mushrooms Vegan Bao Buns (Chinese Steamed Buns) step by step

  1. For the Dough: Mixed together warm water, yeast, and sugar. Stirring well then let it sit for about 10-15 minutes..
  2. While waiting for the yeast mixture activated. Let’s prepare the dry ingredients. In a mixing bowl or stand mixer add and stir all the dry ingredients. Then add the oil and yeast mixture. Knead at low speed until the dough comes together, soft but not sticky. Continue knead until the dough pulls away from the sides of the bowl and is soft and smooth..
  3. Transfer the dough to lightly greased bowl and covers with a plastic wrap. Let it rise in warm and draft-free place for about 1 hour or until doubled in size..
  4. While waiting for the dough rises, let’s start making the filling. Coat the bottom of the skillet with oil in a medium heat..
  5. When the oil is hot place the shredded tofu, cook them until it turns golden brown. Set asides. Add a little bit oil in the skillet then sautéed the mushroom until just brown. Then add the tofu back into skillet and mix it up. Add the hoisin sauce, soy sauce, sriracha, and sugar. Combine together add the lemon juice and mix them well. Taste it before turn of the heat. Set asides..
  6. Now back to the dough. Once the dough has risen in double size. Divide in half. Remove half from the bowl and divide into sixth..
  7. Roll one of the sixth in to a ball then flatten it use your hand. Using a rolling pin to roll the ball into 3-4 inches around. Brush the top with oil, then fold in half. Then transfer to a piece parchment paper. Do the same way for the rest of the dough. You will have 12 around. Cover with cloth or plastics wrap, let it rest for 20 -30 minutes or more..
  8. Using the steamer (I used Bamboo steamer), transfer all the buns in the steamer. Make sure to not over crowded. Place the lid on it.Then bring the water to a boil and steam the bun for 10-12 minutes. Carefully removed the lid and take off the buns from the steamer..
  9. To assembly the bao buns with the filling: Carefully open buns and spread with purple cabbage the fill with the vegan filling mixture then top with the carrot pickles, and sprinkle with chopped green onion. And your bao buns are done and ready to serve. Enjoy!.
  10. Note: Btw, I was using only 1/2 dough because it was too much for two of us. So I placed the half dough into refrigerator. And I will make them again tomorrow since I still have the filling..
  11. HappyCooking!.

Living Greener for Greater Health By Consuming Superfoods Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many people appreciate. This is doable regardless of how busy and hectic your life is. We should return to a lifestyle that prevents disease before we need to treat it. Alas, almost all people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the current pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. When your body wears out, you can’t get a new one, like your car. You must look after your body while you have the ability to do so. Your body cannot function correctly if it fails to get adequate nutrition. When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now readily available at local grocery and health food markets. Today, you can find an organic food aisle in almost all grocery stores. This food section is full of what are today acknowledged as superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even reverse them. You will find that you think more clearly when you start to eat these foods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it requires will allow it to run well. As a result, your immune system will easily fight off health conditions. You should have a few superfoods in your diet everyday. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods daily, you should eliminate any weight gain problems. Green living offers you a great diet plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits right now.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published.