Fada lapsi. Broken wheat or bulgur wheat also popularly known as fada, lapsi or dalia (daliya) is very healthy as compared to rice or any other grain. It is rich in iron, fibre, magnesium and many minerals. Fada Lapsi is a traditional recipe also popular in Rajasthan and Maharashtra.
To make lapsi, we have to use Fada/Daliya/Bulgur Wheat along with clarified butter/ghee, jaggery, flavored using cardamom powder and garnished with nuts and raisins. Fada means broken wheat and Lapsi means halwa. Broken Wheat is nothing but whole raw wheat grains cleaned and then processed coarsely. You can have Fada lapsi using 11 ingredients and 6 steps. Here is how you cook it.
Ingredients of Fada lapsi
- Prepare 1 cup of Bulgar Wheat.
- It’s 1 cup of Jaggery or 1 cup brown sugar.
- You need 3/4 cup of ghee.
- Prepare 3 cups of water plus.
- It’s 2 tablespoon of rose water (optional).
- You need 1 tablespoon of raisins.
- It’s 1 teaspoon of sliced pistachios.
- Prepare 1/4 cup of chopped almonds.
- Prepare of Few strands of saffron.
- You need 1/2 teaspoon of cardamom powder.
- It’s 1 teaspoon of small fudge pieces.
As it doesn't undergo refining it is very healthy. You can use broken wheat in many dishes like lapsi, khichdi, upma etc… Fada lapsi recipe (Gujarati Daliya Lapsi): Lapsi is a dessert/sweet dish famous in western Indian especially in state of Gujarat. It is often made during festivals like navaratri, janmasthmi, diwali, dhanteras etc. Also this sweet dish is cooked when moving into new home or during days like grah shanti.
Fada lapsi instructions
- Preparation:- In a pan boil a cup of water and jaggery until jaggery dissolves.
- In a pan heat ghee and add bulgar wheat and roast until light golden brown. Once done add chopped nuts and cook for a minute..
- Boil the remaining two cups of water and add to it the roasted wheat germ. Add the cardamom powder, pistachios, raisins and saffron..
- Cook till the grain is soft and tender and the water is absorbed. Now add the jaggery water and mix and stir until all water is absorbed and the ghee starts leaving the sides. Remove in a serving plate and garnish with nuts, fudge and saffron. Serve hot..
Lapsi is known by many names such as Cracked Wheat Fada, Fada Lapsi, Lapsi Halwa, Sweet Dalia, Gur ki Lapsi or Gur ka Halwa. It is one of the most popular cracked wheat sweet recipes in Northern India. Fada Lapshi …. the mention of this sweet and extremely traditional dish leaves most of us salivating. No celebration in a Gujarati household is complete without a bowl of Lapshi, a sweet preparation made with the humble dalia or broken wheat. There are two kinds of Lapsi one is simply called Lapshi or Kansar – made the coarsely ground whole wheat flour while the other is Fada Lapshi.
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