Cauliflower Cheese Burgers In A Tomato And Spinach Sauce. While the burgers are cooking, make the tomato sauce: heat the tomatoes in a pan, then add the garlic, Dijon mustard, chilli powder and tomato puree. Bring to a boil, then reduce heat. Add the spinach and cook until wilted.

Cauliflower Cheese Burgers In A Tomato And Spinach Sauce Cauliflower Cheese Burgers In A Tomato And Spinach Sauce. Here is how you cook it. Cauliflower Cheese Burgers In A Tomato And Spinach Sauce step by step. You can have Cauliflower Cheese Burgers In A Tomato And Spinach Sauce using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Cauliflower Cheese Burgers In A Tomato And Spinach Sauce

  1. You need 1 cup of cooked bulgar wheat.
  2. You need 4 of large sized cauliflower florets, grated.
  3. You need 2 of spring/green/salad onions, sliced.
  4. Prepare 1 cup of shredded mature cheese.
  5. You need of Salt and pepper.
  6. It’s of Seasonings of your choice (eg cayenne, cumin, coriander etc).
  7. Prepare A few of sprigs of parsley, finely chopped.
  8. Prepare 1 of egg.
  9. Prepare 6 of medium sized tomatoes, skinned and chopped.
  10. Prepare 1 handful of spinach.
  11. You need 1-2 of garlic cloves, minced.
  12. Prepare 1 teaspoon of Dijon mustard.
  13. It’s 1/2 teaspoon of chilli powder.
  14. You need 1 teaspoon of tomato puree.

Beat the egg and combine with the mixture. Cauliflower Cheese Burgers In A Tomato And Spinach Sauce. Here is how you achieve it. Ingredient Cauliflower and cheese burger One of my favorite veggie is cauliflower, and I just can't get enough of cheese, so why not combine them and make a cauliflower and cheese burger.

Cauliflower Cheese Burgers In A Tomato And Spinach Sauce step by step

  1. Add the first 7 ingredients to a bowl and mix well. Beat the egg and combine with the mixture..
  2. Divide the mixture into 4 burger sized portions (or 8 smaller portions if preferred) and bake in a 375°F oven for 25-30 minutes until the burgers start browning on the top. Optional: 5 minutes before the end, add a pinch of grated cheese to each burger so that it melts over the top..
  3. While the burgers are cooking, make the tomato sauce: heat the tomatoes in a pan, then add the garlic, Dijon mustard, chilli powder and tomato puree. Bring to a boil, then reduce heat. Add the spinach and cook until wilted. Let cool slightly, then coarsely blend using an immersion blender. Season with salt and pepper to taste..
  4. To serve, divide the tomato and spinach sauce into 4 individual bowls and a place a cauliflower cheese burger on top. Enjoy!.

It is the last stretch before it's to cold and my vegetable garden is done, luckily, I still have a humongous cauliflower. ASSEMBLE the casserole: Layer half of the cauliflower in the bottom of the casserole dish. Top with half of the beef mixture. Pour on half of the cheese sauce. Repeat with the remaining cauliflower, beef mixture and cheese sauce.

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