Spicy steak bites with asparagus. Cut steak to bite-size pieces Wash or rinse off asparagus and snap off ends and then cut into thirds. You want bite size Season steak bites with dry ingredients no olive oil then season the asparagus the same as the steak bites with olive oil Pour steak bites and asparagus onto large baking sheet sprayed with non-stick spray. Cook mashed potatoes according to package directions.

Spicy steak bites with asparagus Pour steak bites and asparagus onto large baking sheet sprayed with non stick spray. Cook mashed potatoes according to package directions. Add in garlic, rosemary, thyme and extra butter along with mushroom and asparagus. You can have Spicy steak bites with asparagus using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Spicy steak bites with asparagus

  1. You need of bite-size pieces cut steak.
  2. You need of Asparagus.
  3. You need of Paprika.
  4. Prepare of Minced garlic.
  5. It’s of Cayenne pepper.
  6. Prepare of Olive oil.
  7. It’s to taste of Salt & pepper.

How to make this Garlic Balsamic Steak Bites w/ Asparagus Skillet. Slice the asparagus and cook in a pan with lemon juice until tender. Slice the steak into bites and season well with salt and pepper. Add the avocado oil, balsamic vinegar, coconut aminos, garlic, and thyme to a bowl and add the steak.

Spicy steak bites with asparagus step by step

  1. Cut steak to bite-size pieces.
  2. Wash or rinse off asparagus and snap off ends and then cut into thirds. You want bite size.
  3. Season steak bites with dry ingredients no olive oil then season the asparagus the same as the steak bites with olive oil.
  4. Air fried to your liking or grill.
  5. Notes- I food prep this meal and used it a few days later. Meat in one bag asparagus in another bag.

Combine the asparagus, olive oil, marjoram, garlic and a pinch of salt in a large bowl and toss. Sprinkle the steak with a big pinch of salt and the pepper. In a small mixing bowl, whisk together the brown sugar, paprika, salt, onion powder, cayenne pepper, dried thyme, dried oregano, and ground black pepper. Add the cubed steak to a large Ziploc bag. Pour in all of the spice mixture and massage through the steak thoroughly.

Going Green for Good Health By Eating Superfoods Learning to slow down and enjoy your life is one facet of going green that many folks appreciate. In spite of the fast pace of our modern world, you can achieve this. We have to get back to a lifestyle that prevents disease before we need to treat it. Too many folks have the attitude of destryong the body today, and heal it with a pill the next day. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. There are certain pills that help, but only if you make a number of needed changes in your life. When your body stops working right, you can’t obtain a new one. You should learn how to take care of it before it is too late. Your body has to have sufficient amounts of nutrients to function at its optimum levels. When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? Because a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. A lot of people are realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now found at local grocery and health food stores. Nearly all grocery stores now have organic foods. This section is filled with what are now acknowledged as superfoods. This term refers to 14 foods that have been proven to delay or reverse some maladies. You will see that you think more clearly when you start to consume these foods. Once you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. Giving your body the nutrition it requires will help it to work optimally. When this happens, it will help your immune system to fight disease more efficiently. You should include several superfoods in your diet everyday. To start with, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with an assortment of nuts, mainly walnuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have a weight problem again. You will enjoy great health once you opt to eat the green living way. You will see that your immune system becomes healthier and your body will be able to ward off disease. You can anticipate a healthy future by modifying your food choices now.

(Visited 1 times, 1 visits today)