spinach in bechamel sauce. Spinach Béchamel, spinach stirred in a thick and luscious white sauce, a perfect side in spring. Spinach in Bechamel Sauce This Spinach Béchamel makes one of my favorite side dishes. It is tasty and has that comfort feature that we all love when it comes to food.
The sauce will be very thick. Cook spinach immersed in boiling water for one minute. Remove and refresh in iced water to cool it off. You can cook spinach in bechamel sauce using 6 ingredients and 8 steps. Here is how you achieve it.
Ingredients of spinach in bechamel sauce
- It’s 250 grams of spinach leaves.
- It’s of bechamel sauce.
- Prepare 80 grams of butter or margerine.
- It’s 100 grams of plain flour.
- You need 500 ml of milk.
- Prepare 1 pinch of salt.
Squeeze it until it is very dry and then purée it in a food processor. Continue to whisk until the sauce is thickened. add the freshly grated nutmeg if using. Sauté the garlic and onions in the butter or oil until the onions are translucent. Spinach in béchamel is a light dish with a strong flavor, perfect to enjoy at home.
spinach in bechamel sauce step by step
- melt butter or margerine.
- add the amount of flour it absorbs.
- Add milk slowly.
- Blend in stirring so that all milk is absorbed by flour mixture.
- Keep adding milk.
- It will thicken slowly don't let it stick to the pan. Season to taste. I add usually ground nutmeg but it doesn't need it.
- Finally blanch clean spinach leaves for a couple of minutes with boiling water and add to bechamel sauce..
- You can serve like that or you may want to grill them with some butter on top.
If you like recipes containing vegetables, this one is an excellent option, because its ingredients match perfectly. Spinach is a healthy food, with multiple properties and medicinal benefits for our system. In a medium saucepan, melt butter, then mix in flour, salt and slowly add milk while stirring. Cook sauce on medium heat until it begins to boil and thicken then remove from heat. Beat the egg yolks lightly with a fork, then stir into the spinach.
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