Avocado & Tuna Salad. Persēa americāna), — вечнозелёное плодовое растение; вид рода Персея (Persea) семейства Лавровые (Lauraceae), типовой вид рода. Wien M., Haddad E., Sabate′ J. This fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture. Крем для кожи вокруг глаз с авокадо Creamy Eye Treatment with Avocado, Kiehl's. Моментально увлажняет. Комфортная консистенция не перегружает тонкую кожу век.
The avocado (Persea americana) is a tree native to Mexico and Central America, classified in the flowering plant family Lauraceae and widely cultivated in subtropical regions for its large, edible fruit. The name "avocado" also refers to the fruit of the tree. Avocados are used in both savory and sweet dishes. You can cook Avocado & Tuna Salad using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Avocado & Tuna Salad
- You need 3 of Small Avocado.
- It’s 2 tins of tuna.
- You need 1/2 of red onion.
- You need 2 of celery sticks.
- You need 1 of spring onion.
- Prepare 5 stalks of coriander.
- Prepare 1/2 tsp of lemon juice.
- You need to taste of Salt and Pepper.
The plants were domesticated in tropical America before the Spanish conquest. Learn more about the history, uses, and types of avocados. WebMD presents the basics about avocados — from calorie and nutrient content to storage and preparation advice. The next time you eat an avocado or use one in a recipe, save the stone or pit.
Avocado & Tuna Salad instructions
- Drain the oil out the tuna tins. Add the tuna into the clean bowl..
- Fine diced red onion, spring onion, celery sticks. Add all the ingredients into the tuna bowl..
- Take the skin off the avocado, put the fleshy part of the avocado in the bowl. Add chopped coriander, lemon juice, salt and pepper..
- Using the back of the fork or clean hands to mash up the avocado. Mix all the ingredients very well. Served the salad in the bowl or in the wrap..
Planting your own avocado tree is fun and easy. It is a perfect task for all ages — for the garden, for indoors, and also. Avocados do contain carotenoids, in and of themselves. However, if you happen to be consuming an avocado-free meal or snack that contains very little fat yet rich amounts of carotenoids, some added. Love One Today provides you with the avocado nutrition facts label you are looking for.
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