How to Cook Appetizing Snow Peas, Edamame & Tuna Salad

how to cook appetizing snow peas edamame tuna salad

Snow Peas, Edamame & Tuna Salad.

Snow Peas, Edamame & Tuna Salad You can cook Snow Peas, Edamame & Tuna Salad using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Snow Peas, Edamame & Tuna Salad

  1. You need 150 g of Snow Peas.
  2. You need 1 cup of Frozen Edamame Beans *OR Frozen Peas.
  3. It’s of Salt & Black Pepper.
  4. You need 1/6-1/4 of Red Onion.
  5. You need 1 can (95 g) of Tuna *I used Tuna in Springwater, drained.
  6. Prepare 1/4 cup of Japanese Mayonnaise.
  7. You need 2-3 teaspoons of Lemon Juice.

Snow Peas, Edamame & Tuna Salad instructions

  1. Wash Snow Peas and slice diagonally into strips. Place in a mixing bowl, add Edamame Beans OR Peas. Today I used both. You don’t need to thaw them..
  2. Season with Salt and Black Pepper and mix to combine. Add all other ingredients and mix well..

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy One of the strongest points of going green is to slow down and revel in life. It is possible to do this, even in this busy world we live in. We should go back to a lifestyle that prevents disease before we need to treat it. Most men and women think nothing of not taking care of their bodies now and fixing them with a pill later. It’s impossible to turn around without hearing about the latest pill to cure you of your health problems. Naturally, several of these pills do help but only if you couple them with shift in your lifestyle. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You have to learn how to take care of your health as early as possible. Your body needs proper nutrients to function at its most effective levels. Do you eat because something is available and you like what they taste or do you go for foods that are good for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are consumed. Men and women are becoming more health conscious, and eating better, because they are tired of not feeling well. Lots of good food are now available at your local health food store or farmer’s market. Today, you can find an organic food area in nearly all grocery stores. This section is full of what are now known as superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse certain maladies. You will observe that you think more clearly when you begin to eat these superfoods. As you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to run optimally. When this happens, your immune system will easily ward off maladies. Your daily diet need to have at least several of these super foods. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other foods to include. Moreover, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods daily, you should eliminate any problems with gaining weight. Green living equips you with a good diet plan, with all of the correct ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits today.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *