Potato and Ground Beef Skillet.
You can cook Potato and Ground Beef Skillet using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Potato and Ground Beef Skillet
- Prepare 1-1/2 pound of potatoes.
- Prepare As needed of water to boil potatoes.
- Prepare 1-1/3 pound of ground sirloin.
- You need 1 of large onion.
- You need 1 teaspoon of seasoned salt.
- Prepare To taste of pink Himalayan salt.
- Prepare 3 tablespoons of parsley.
- You need 1/2 teaspoon of ground black pepper.
- It’s 1 teaspoon of granulated garlic powder.
- Prepare 2/3 cup of sour cream.
- You need 1-1/2 pints of beef broth.
- Prepare 1/3 cup of flour.
Potato and Ground Beef Skillet step by step
- Peel, wash, and slice the potatoes thin, about 1/4 inch thick. Add the water to just covering. Bring to a boil and allow to boil 3 minutes. Then cover and let sit in the hot water till needed to spoon over to the beef..
- Dice the onions in the olive oil and sauté for 5 minutes and add the seasoned salt..
- Add the beef and the rest of the seasonings. When browned add the flour. Blend in till all is incorporated. Cook 6 minutes..
- Add the potatoes use a slotted spoon and stir in. This will allow a bit of the potato water and all it's starchy goodness to thicken just a bit, then simmer 10 minutes, it will thicken. Keep checking the doneness of the potatoes. You don't want to overcook them..
- When the potatoes are at the doneness needed turn off the heat and stir in the sour cream. Let rest 12 minutes. Taste and adjust salt. Potatoes and sour cream always bland..
- Serve I hope you enjoy!!!.
Eat These 14 Superfoods to Go Green for Optimal Health One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can achieve this. We need to get back to a lifestyle that prevents disease before it needs treating. Numerous folks have the attitude of destroying the body today, and fix it with a pill the next day. No matter where you look, you read about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make some essential alterations in your life. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your body. Your body cannot function correctly if it doesn’t have proper nutrition. When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. More and more people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store. Virtually all grocery stores nowadays have organic foods. There you will be able to get what science has named superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse particular illnesses. You will see that you think more clearly when you start to consume these superfoods. Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to work as it was meant to when you give it the proper nutrition. By doing this, your immune system will easily fight off diseases. Be sure to incorporate these superfoods into your diet. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other essentials. Be sure to eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight. Adopting a green living diet plan will offer you just what you need to be healthy. Your immune system will be rebuilt, and your body can ward off diseases. Prepare for a healthy future by making positive changes to your eating habits today.