Vienna Sausage Breakfast 🍳. Vienna Sausage Breakfast 🍳 eggs • dried onion flakes • black pepper • Sprinkle salt • milk or creamer • Vienna sausages, drained • Butter cooking spray • Sharp cheddar cheese, shredded Vienna Sausage Breakfast 🍳 Yummy 😋!. Place drained Vienna sausages into a bowl, cut each one in half. Spray a skillet with butter cooking spray.

Vienna Sausage Breakfast 🍳 Set a skillet on the stove and heat it on medium-high heat. While the pan heats up, dice up half of an onion and bell pepper. While you're chopping, cut the Vienna sausages into bite-sized pieces. You can cook Vienna Sausage Breakfast 🍳 using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vienna Sausage Breakfast 🍳

  1. Prepare 3 of eggs.
  2. Prepare 1/4 teaspoon of dried onion flakes.
  3. Prepare 1/8 teaspoon of black pepper.
  4. Prepare of Sprinkle salt.
  5. It’s 1 tablespoon of milk or creamer.
  6. Prepare 1 can (4.6 ounce) of Vienna sausages, drained.
  7. You need as needed of Butter cooking spray.
  8. You need to taste of Sharp cheddar cheese, shredded.
  9. You need to taste of Chopped chives.
  10. It’s as needed of Toasted bread.

Vienna sausages to compliment your eggs at breakfast. One of the first things you learn to cook as a kid growing up on the islands is Vienna sausages for breakfast or a snack. I don't recall when I first started making this but I 'v gone and passed this simple recipe on to my cousins and now our daughters. Wrap each vienna sausage with a biscuit and place on a cookie sheet that has been sprayed with non stick cooking spray.

Vienna Sausage Breakfast 🍳 instructions

  1. In a bowl with a fork or small whisk mix together eggs, dried onion flakes, black pepper, salt and milk or creamer…….
  2. Place drained Vienna sausages into a bowl, cut each one in half……
  3. Spray a skillet with butter cooking spray…….
  4. Pour egg mixture into skillet and heat on low heat, then add into eggs your cut up Vienna sausages…….
  5. Continue to cook eggs and Vienna sausages on low heat, stirring lightly……I flipped my eggs over……
  6. Sprinkle your shredded cheddar cheese on top of eggs and sausages, then top with chopped chives…..cook until cheese has melted…….
  7. Serve and enjoy 😉!!.

Keep an eye on them so the bottom does not burn. How to cook Vienna sausages for breakfast as it's done in the Caribbean. The full recipe for cooking Vienna sausages can be found at Saucy Sausage Pasta Soup Eat Smarter. Vienna Sausage Recipes Looking for recipes and dishes with vienna sausages ?

Eat These 14 Superfoods to Go Green for Great Health One of the strongest points of going green is to slow down and enjoy life. This is possible regardless of how busy and frantic your life is. We have to take a step back and prevent diseases before they occur. Most individuals think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem instantly. Naturally, some of these pills do help but only if you couple them with a change in lifestyle. When your body ceases to function right, you won’t be able to get yourself a brand new body. You must learn how to look after your health before it is too late. Proper nutrition is important for your body to run at best levels. Do you eat because food is available and you enjoy what they taste or do you decided to eat foods that are good for you? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are always being discovered. The food products we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Many healthy food are now being sold at your local health food store or farmer’s market. Virtually all grocery stores these days have organic foods. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even overturn them. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it needs will help it to run optimally. By doing this, your immune system will easily fight off diseases. You need to have several superfoods in your diet each day. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, chiefly walnuts. Furthermore, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have to worry about your weight again. Adopting a green living eating plan will offer you precisely what you need for good health. Your body will ward off diseases as your immune system gets healthier. Prepare for an awesome future by changing your eating habits now.